Welcome to Food for Thought, The Place to Explore, Celebrate and Manifest, a life motivated and defined by unconditional compassion and optimal wellness.

My name is Colleen Patrick Gudro, and I'm your host.

My work is dedicated to empowering people to live according to their own values of compassion

and wellness. You can learn more about who I am and what I do by visiting joyfulve Vegan.com.

Hi everybody, welcome.

I am so glad to be here on this beautiful day.

I feel like I've been starting every podcast

by saying that because it is another gorgeous day

here in Northern California.

Thank you so much for listening.

It's been wonderful to see all of you in different mediums and for those who don't know

I've been doing daily broadcasts, live broadcasts on Periscope and

Periscope is I feel like it's a medium that I'd been waiting for because I love

the directness the immediacy of these live broadcasts where you can participate by asking questions,

by sending your love, by sharing them right away.

It's just so immediate and I love it. So join me over at Periscope. You could just find me at Joyful vegan by searching for that on Periscope and I hope to see you over there. I've been doing them daily. And of course it's lovely to be here as well and thank you to everybody who is

supporting this work because every bit of support you provide enables me to be

basically producing all of this content in all of these different mediums.

And it's really exciting to see because I get to see right away how it's affecting people and

how it's changing people's lives and it is.

And thank you for your support in making this

possible thank you to everybody who's supporting at every level but thank you to

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