Angus Castle-Doughty

RunPod

Global

Sports, Running, Health & Fitness

4.8 • 1.1K Ratings

🗓️ 26 January 2023

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today's guest is an actor from Hollyoaks, so he's fit by default...Angus Castle-Doughty! Angus joins Jenni to discuss the joys of running, and how he fits his exercise around his busy day on set. He also shares the story of when his cat ran from SW London to Glasgow?! You can purchase a RunPod tshirt here: linktr.ee/runpod

Transcript

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0:00.0	A safe trip begins with TRIP.
0:03.0	Take a road trip with your family, get there safely.
0:06.0	Do your trip checks.
0:08.0	T, drop up on island fuel, R, rest every two hours to
0:13.0	I inspect your pressure and tread.
0:16.0	P, preparing for the weather ahead.
0:18.0	A safe trip begins with TRIP.
0:21.9	Always, always.
0:23.7	A safe trip begins with T RRIZE.
0:25.8	Do the four trip checks before every journey, National Highways.
0:32.1	This is a Global Player Original Podcast.
0:39.1	Hello there, welcome to RunP, the Run Club of the podcast world.
0:43.1	I'm Jenny Faulkner, club leader, here to unite all runners, all abilities, all ages, all backgrounds, and all struggles.
0:50.6	Because this is the thing.
0:51.8	At some point, we all have a struggle when it
0:54.6	comes to running and fitness it might be time it might be motivation it might
1:00.4	be weather it might be injury there are setbacks and you know one guest that
1:07.5	we have today is someone who is struggling with a little setback at the moment.
1:12.7	It's interesting to hear how he deals with it as well and also just great to chat to him
1:16.8	as he is also on the telly quite a lot of the moment. He's in Hollyoaks playing the rather
1:22.8	evil Eric Foster. Please welcome to Rumpod Angus Castle Douty. Hello there. Hello. How's it going?
1:29.4	Yeah, good. Thank you very much. How are you doing? I'm good, thanks. I'm plodding long. Do you know what?
	...

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