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Fitness Confidential

Angriest Trainer 88: Getting Aerobically Fit

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.72.4K Ratings

🗓️ 4 February 2013

⏱️ 29 minutes

🧾️ Download transcript

Summary

Vinnie and Anna discuss Zone 2 aerobic training.

Transcript

Click on a timestamp to play from that location

0:00.0

He's Hollywood's go-to guy for health and fitness.

0:15.0

And now, America's Angriest Trainer, Vinny Torterich, with co-host Anna Buccino.

0:23.4

Why am I America's Anx trainer?

0:25.9

Your good intentions have been stolen, and I'm here to help you get them back.

0:30.8

I am Vinny Tortorich, and this is our fourth hour of podcasting.

0:36.5

I mean, we've been sitting here all day. We literally had to stop and

0:41.9

have breakfast. I have to go get my child, I think, at some point. Yeah. We just, we're just,

0:46.7

I left her over to friend's house. Here's the crazy thing. Yesterday, Serena and I, you know,

0:51.6

I had to go to a TED talk to watch my friend Matt Strelatic, who was giving a TED Talk.

0:57.4

And he invited me along to why sat. And I did. And, you know, I left and the weather was beautiful.

1:03.9

I turned to Serena who was with me. She wanted to watch because Matt has a great product coming out called Zaya.

1:09.4

Z-Y-A. You might want to check out.

1:11.4

I can't really talk about what it is, but he talked about it on TED Talk.

1:14.3

when Matt Srellatik's TED Talk comes out,

1:16.6

spell his last name again?

1:18.3

S-E-R-L-E-T-I-C.

1:20.7

Cool.

1:21.1

He's another one.

1:23.3

He's running the music industry at this point.

1:25.4

You are connected, my friend.

1:27.6

Oh, yeah.

1:28.4

I'm very well-connected.

...

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