Angriest Trainer 67: 5Ks, Nut Butters & Chelsea Boore

Fitness Confidential

Vinnie Tortorich

Nutrition, Health & Fitness

4.7 • 2.4K Ratings

🗓️ 14 December 2012

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Vinnie and Anna discuss running 5Ks to increase speed, how to make nut butters, and interview loyal listener Chelsea Boore about her successes and concerns with No Sugar No Grains.

Transcript

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0:00.0	He's Hollywood's go-to guy for health and fitness.
0:15.0	And now, America's Angriest Trainer, Vinny Torterich, with co-host Anna Buccino.
0:23.4	Why am I America's Anx trainer?
0:25.9	Your good intentions have been stolen, and I'm here to help you get them back.
0:30.9	I am Vinny Torturitin sitting right across from me is the beautiful bodacious.
0:37.2	Best voice in podcast radio she's got the lung
0:39.9	bodacious means fat that's what that word means yeah I was talking about them boobies though
0:44.8	yeah I'm talking about them boobies yeah I'm talking about them boobies anyway folks if this is your
0:50.2	first show that is Anna the ragvocino and you're Vinnie the King of Fitness Tortorich. Yeah,
0:56.0	I'm Vinnie. Yeah, I'm not officially
0:58.1	a King of Fitness. Well, it's official because
0:59.9	about eight or nine people have tweeted as such.
1:01.8	Yes, maybe 10.
1:03.8	Maybe. We might have broken into double digits.
1:06.0	No, Lee Herrick might have tweeted it twice. So, you know, that's
1:09.9	10. Okay. Anyway, a couple of listeners. Twitter tweeted it twice. So, you know, that's 10. Okay.
1:11.6	Anyway, a couple of things.
1:14.6	All right.
1:15.6	And when I say a couple of things, that's me thinking about what I'm getting ready to say,
1:18.6	and I have no idea.
1:19.6	Can I talk about my 5K?
1:21.6	In a minute.
	...

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