Angriest Trainer 290: Sam Feltham and N=1 Experiments

Fitness Confidential

Vinnie Tortorich

Nutrition, Health & Fitness

4.8 • 102 Ratings

🗓️ 19 August 2014

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

Vinnie and Anna welcome fitness trainer and N=1 experimenteur extraordinaire Sam Feltham to the show: Sam's Intermittent Fasting habits What caused him to develop sleep apnea in just a few weeks What's with ancient grains? Is there such a thing as too much fat? Wonderful wisdom from Sam Felton ... "Eat until you're full...then stop." As well as being an entrepreneur and personal trainer Sam is a health activist, as his major definite purpose is to help as many people as possible obtain and maintain a healthy lifestyle. Sam's 21 Day 5000 calorie high fat experiment Sam's 21 Day high carb, fake food experiement Sam's 21 Day Vegan experiment Twitter Facebook

Transcript

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0:00.0	Hey guys, today's show is brought to you by Audible.
0:03.8	Please visit Audiblepodcast.com slash Vinny.
0:06.9	That's Audiblepodcast.com slash V-I-N-N-N-I-E for your free audiobook download.
0:13.1	Enjoy the show.
0:14.0	You should do that for a living.
0:15.3	Thanks, Vin.
0:15.7	Thank you. He's Hollywood's go-to guy for health and fitness. And now, America's
0:31.0	Angriest Trainer, Vinnie Tortridge, with co-host Anna Buccino.
0:37.2	Why am I America's Patriots trainer?
0:39.8	Your good intentions have been stolen, and I'm here to help you get them back.
0:46.0	I am Vinny Totterich, and folks sitting right over there, after a long weekend of doing all kinds of fun stuff is the best voice and podcast radio her name is
0:57.8	Anna voicino how you doing Anna you're doing good I can't talk and give you signals yeah sure you
1:03.8	can this is not working on what we thought is it yeah oh there it is there it is
1:11.1	I gave you like 10 signals
1:14.3	but none of them
1:15.4	matched anything
1:16.2	yeah
1:17.0	we'll just listen to the song
1:21.0	for a little while then
1:21.6	why are we doing a podcast
1:23.0	so we can just listen to music
1:23.9	yeah let's make it like
	...

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