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Fitness Confidential

Angriest Trainer 281: Vinnie and Anna, the vacation episode

Fitness Confidential

Vinnie Tortorich

Nutrition, Health & Fitness

4.8102 Ratings

🗓️ 17 July 2014

⏱️ 22 minutes

🧾️ Download transcript

Summary

Vinnie and Anna check in for a quickie Thursday recap, discussing: Supporting our new sponsors by signing up for your free audiobook Why drinking energy drinks is wrong on so many levels Isometric muscle work vs. weight lifting The number of hours to wait between weightlifting sessions Anerobic thighs vs. dancers' bodies Rocking the big jugs...of Villa Cappelli olive oil Have a wonderful week, and make sure you catch up on these podcast episodes and support our sponsors: 276 278 280

Transcript

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0:00.0

Hey guys, today's show is brought to you by Audible.

0:03.8

Please visit Audiblepodcast.com slash Vinny.

0:06.9

That's Audiblepodcast.com slash V-I-N-N-N-I-E for your free audiobook download.

0:13.1

Enjoy the show.

0:14.0

You should do that for a living.

0:15.3

Thanks, Vin.

0:15.7

Thank you. He's Hollywood's go-to guy for health and fitness.

0:28.9

And now, America's Angriest Trainer, Vinnie Tortridge, with co-host Anna Buccino.

0:37.3

Why am I America's Anxrious Trainer?

0:39.8

Your good intentions have been stolen, and I'm here to help you get them back.

0:44.7

I am Vinny Torturich, and look, this may sound a little weird and might not sound like it normally

0:50.1

sounds.

0:51.6

It's because I'm almost in a bunker doing this short podcast that we're going to do today

0:59.0

but folks before I do that I want to welcome the best voice in podcast radio working now or any time in the

1:06.2

history of podcasting that that would be Anna Vochino folks.

1:11.4

Hi, Vin.

1:13.3

How you doing, punkin?

1:19.0

I'm great, but I have to point out that I'm, I may be the best voice in podcast radio,

1:24.7

although that is up to debate, but I'm definitely not the best button pusher in podcast radio because I did a bad thing.

1:26.8

Baby did a bad, bad, bad thing. Hey. Baby did a bad, bad thing.

1:28.2

Baby did a bad bad thing. What did you do?

1:31.8

Well, you know, the Gene Stone thing. We interviewed Gene Stone and now we've got to redo it.

...

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