He's Hollywood's go-to guy for health and fitness.

And now, America's Angriest Trainer, Vinny Torterich, with co-host Anna Pacino.

Why am I America's Anx trainer?

Your good intentions have been stolen, and I'm here to help you get them back.

I am Vinny Tortarich, and sitting right over there. She's got the best voice in podcast radio working today.

Or any time in the history of podcasting, as it turns out, which has been about five minutes.

Anna Vochino.

Hi.

How you doing, Pumpkin?

I'm trying to figure out how to unschedule a podcast that I've scheduled.

Did you schedule the one that we just did that's going to come up Friday? Yeah. No, it was going to come up Wednesday. But this is going to be the Wednesday show. Yeah, this is Wednesday show. We actually wound up getting together. Ten bucks says this is going to all be screwed up by Wednesday. All right. Well, then I'm not going to reschedule anything until I know that this goes well.

Okay.

Okay.

No, no, no, it's not that bad.

Okay. It's going to be bad. No, it's not going to be that bad. That's your note, by the way? That's my note. You didn't even bring the yellow, you didn't even try to fake it and bring the yellow pad. I don't even have a yellow pad. Usually I have a yellow pad that I don't look at.

Now I have, what will you say?

This is like a 3 by 4 cord.

Hmm. I don't even have a yellow pad. Usually I have a yellow pad that I don't look at. Now I have, what will you say?

This is like a three by four card.

Mm-hmm.

Yeah, there's one word written on it, Perlmutter. Do you know who he is? Yes, Grain Brain, dude. Is he coming on? I wanted to remember to talk about Perlmutter. So we're going to talk about Dr. Perlmutter's book today.

I cannot wait.

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