Angriest Trainer 166: Adjusting to NSNG, Cycling Advice, and Mandy Ferrar

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 4 August 2013

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Vinnie and Anna discuss adjusting athletically to NSNG, trickling sugar, how to ready your bike for triathlons, and talk to the lovely Mandy Ferrar about her Ironman race last weekend.

Transcript

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0:00.0	He's Hollywood's go-to guy for health and fitness.
0:15.1	And now, America's angriest trainer, Vinny Tortrichich, with co-host Anna Buccino.
0:24.0	Why am I America's Anx trainer?
0:26.4	Your good intentions have been stolen, and I'm here to help you get them back.
0:31.2	I am Vinny Tortorich, and she showed up again.
0:35.2	Sort of.
0:35.9	Yeah, she's here.
0:37.4	That's Anna Vocino, folks, sitting right over their best voice and podcast radio working today or anytime in the history of the game. How are you doing? It is a game, isn't it? It is. It is. It is. It's a podcast game. Lots and lots going on. A lot going on. I've been on a lot of other people's podcast and as those podcasts
0:55.6	come out, I'll let you know because as you know, we pop them up right away. Some of these people
1:01.1	hold them for a while. What's coming up? Well, I spoke to a guy. We're going to be talking to him in the
1:06.5	next show. A guy's name is Jonathan Baylor. He has a podcast called The Smarter Science of Slim.
1:13.7	And when you have a Lisp like me, that's why we're going to name our show that
1:17.4	because I wouldn't be able to say it.
1:19.9	Say it again.
1:20.6	Say it again.
1:22.7	The Smarter Science of Slim.
1:25.6	That's a lot of whistling.
1:27.3	Yeah. Anyway. Sibbl lot of whistling. Yeah.
1:29.6	Anyway.
1:30.3	Sibblence.
1:31.0	Cibilence.
1:31.6	Cool guy.
	...

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