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Sleep Meditation for Women 3 HOURS

Angel Voices

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.588 Ratings

🗓️ 1 October 2024

⏱️ 181 minutes

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to Sleep Meditation for Women Three Hours. I'm Katie Kramizos. I'm the creator of the

0:10.3

Women's Meditation Network and your guide here.

0:13.5

I am so deeply honored that you took the time to be here with me tonight.

0:18.2

This episode is made possible thanks to the generosity of our sponsors, and after a message from them,

0:24.1

will begin tonight's meditation.

0:26.1

If you would like to listen ad free,

0:28.3

become a premium member by following the link in the show notes.

0:31.6

MOU. MOU! the link in the show notes.

0:38.0

It's Halloween at Little and we've got spooker deal like kids costumes from 499

0:42.0

and haunting decorations from 99. It's

0:45.0

too late.

0:48.0

too late. Now that's pick on quality.

0:49.0

And always little in price.

0:51.0

Subject to availability, selected stores, a buzz.

1:06.2

A buzz with too many sounds.

1:17.0

It's so hard to tune out the noise sometimes and find just a little piece.

1:30.0

And find just a little peace. But that peace is coming.

1:47.0

I promise is coming.

1:50.0

I promise it's moments away.

1:59.0

Just close your eyes and welcome the darkness.

2:06.8

Let your breathing lead the way. me. Focus on the steady in and out. out and the way your lungs do their job.

2:37.0

Feel the breath,

...

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