Andrew Holecek: Dream Yoga, Part 2

Sounds True: Insights at the Edge

Tami Simon

Religion, Religion & Spirituality

4.6 • 1.8K Ratings

🗓️ 27 June 2016

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

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Summary

Andrew Holecek is an author and spiritual teacher whose work blends a background in ancient Tibetan Buddhism with the leading edge of contemporary Western thought. With Sounds True, he has released the book Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep. In the fascinating second part of his interview on Insights at the Edge, Andrew speaks with Tami Simon about pressing beyond lucid dreaming and into the actual nighttime practice of dream yoga. They talk about illusory form yoga and invoking specific imagery within dreams to cultivate positive qualities. Finally, Andrew describes the ability to actually meditate within dreams—as well as the doorways to personal inquiry this practice can unlock. (78 minutes)

Transcript

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0:00.0	This program is brought to you by sounds true.com.
0:04.0	At sounds true.com you can find hundreds of downloadable audio
0:08.0	learning programs, plus books, music, videos, and online courses, and events.
0:14.3	At sounds true.com, we think of ourselves
0:17.2	as a trusted partner on the spiritual journey,
0:20.2	offering diverse, in-depth, and life-changing wisdom.
0:24.0	Sounds True.com, many voices, one journey. You're listening to Insights at the edge. Today my guest is Andrew Holacek.
0:45.0	Andrew Holacek is an author, spiritual teacher, and humanitarian.
0:50.0	As a long time student of Buddhism, he frequently presents this tradition from a contemporary
0:55.4	perspective, lending the ancient wisdom of the East with modern knowledge from the West.
1:01.6	Known as an expert on death and dying, in 2013 he released the book
1:07.2	Preparing to Die, Practical advice and spiritual wisdom from the Tibetan Buddhist perspective.
1:15.2	With sounds true, he has created an audio learning course on Dream Yoga as well as a new book,
1:22.4	Dream Yoga. Western Lucid Dream Practice and Tibetan Yoga,
1:27.0	a breakthrough merging for inner explorers.
1:31.0	In this episode of Insights at the Edge, Andrew and I continue our conversation on
1:37.2	Dream Yoga. We talk about beyond lucid dreaming, what it's like to start working with illusory form yoga,
1:47.6	a type of daytime investigation into the dreamlike nature of things. We also explore various dream yoga practices
1:57.2	including flying in our dreams, creating fearful situations in order to explore the cultivation of fearlessness
2:07.0	and how to actually meditate in the dream state.
2:11.0	Here's part two of my conversation on Dream Yoga with Andrew Hallacek.
2:16.0	Andrew Halla Check.
	...

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