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Shrink For The Shy Guy

An Ode To Risk

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8649 Ratings

🗓️ 13 September 2017

⏱️ 32 minutes

🧾️ Download transcript

Summary

ODE= Poem or song that exults something.

May people walk around trying to figure out how can I be as comfortable as possible...I don't want to take any risks.

RISKS = Do something where you don't know the outcome, it could be potentially be good or it could be potentially painful.

We have been programed to be comfort driven, we avoid those risks in our life, in fact when you look at your life, how many risks are you taking?

What is your stance on RISK?

Do you dive in, do you go for it consistently, do you avoid it?  Do you beat yourself up for it, have you become resigned?

What is your experience?  

 

 

 

 

 

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Shrink for the Shy Guy.

0:05.0

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

0:10.0

social anxiety, shyness, anything that's stopping you from you being you.

0:15.0

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my

0:21.9

journey to eradicate social anxiety and instill confidence, first in myself and then in every

0:28.4

single person that I meet on my journey.

0:31.0

You're going to learn these tools and how to apply them in your life now so that you

0:34.8

can become the most free, powerful, bold, authentic version of you.

0:42.0

Hey, welcome to this episode of the show. Today is an ode to risk. Oh yes, and in case you're not

0:51.8

familiar, ode is like a poem or a song that usually exalts something,

0:57.4

something that we really love.

0:59.0

Like if someone were to say an ode to puppies, they would talk about how much they love puppies.

1:04.2

And so this is an ode to risk.

1:07.6

We're going to talk about how much I love risk.

1:09.7

Now, you might hear this and be nodding your head up and down in an agreement,

1:14.8

or you might be subtly shaking your head back and forth from left to right, thinking,

1:19.0

what the hell is he talking about?

1:22.3

I don't love risk.

1:24.2

Love.

1:24.6

I mean, shoot, maybe they're necessary.

1:27.3

Maybe I have to take them now and then, but love them? Are you insane? Love. I mean, you know, shoot, maybe they're necessary. Maybe I have to take them now and then,

1:28.9

but love them? Are you insane? Well, probably, but insane. Insane good. Crazy good, man. But no,

...

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