Coming to you from the Center for Social Confidence in Portland, Oregon,

Welcome to Shrink for the Shy Guy, helping men everywhere go from social anxiety to social domination

with your host, Dr. Raziz.

Hey, what's up?

Welcome to today's episode of the show.

Today is all about self-doubt and how to get rid of it.

Or at the very least, how to reduce it, how to not live in that as your default way of being in the world. And I'm really excited to share this stuff with you.

This is some cutting edge stuff that I've been discovering in my own life. And a lot of this is

coming out of some work I was doing in my unstoppable confidence mastermind program. We were getting

deep into what's creating that. Because I have two, well, many.

I've always got major dramatic goals,

but a lot of our inner goals as well.

But two of them that I've been really fascinated this year

are how do we create a state of permanent internal self-worth?

So we're not feeling low or unworthy when we fail, when someone rejects us,

or even someone attractive sits down next to you, or someone who's a higher-up in your

company comes in the room, just something like that can just trigger a sense of I'm blessed than them.

And our self-worth just takes a plummet. And so I'm really fascinated by this idea of

permanent self-worth. And probably have another episode entirely focused on that. But this

episode is about the other thing that I'm fascinated with right now in this year and in my life and in the lives of all my clients

is how do we eliminate self-doubt how do we stop that as a pattern how do we not live from that place

so let's let me let me share some of the stuff that I've discovered and I hope it can serve you

...