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THE RUNNING EFFECT PODCAST

An Inside Look At The Life Of A Professional Runner With The OAC Oceania's Imogen Barrett

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Running, Sports

4.8686 Ratings

🗓️ 1 March 2024

⏱️ 47 minutes

🧾️ Download transcript

Summary

Back on the podcast is Imogen Barrett! 


Imogen recently signed with OAC Oceania last year after graduating from The University of Flordia.  


While at Flordia, Imogen has achieved remarkable times, including an indoor 800m time of 2:01.23 and an outdoor 800m time of 2:00.96. She also holds an impressive mile time of 4:38.12 indoors and a 1500m time of 4:14.55 outdoors. Her accomplishments have earned her numerous accolades, such as being crowned the 2022 and 2019 SEC Outdoor Champion in the 800m and 1500m, respectively. Imogen has also received USTFCCCA All-America honors, including Second Team recognition in both the 2023 indoor and outdoor seasons for the 800m. Her achievements extend beyond individual events, as she has been an integral part of the Florida Gators' success, contributing to their victories in NCAA championships. Imogen's performances have also earned her a spot on the UF All-Time Top 10 list in various events. 


In today's conversation, Imogen takes me through her first year as a pro-runner, graduating from Flordia, her ambitions for 2024, what it's like living in Australia, why she doesn't like to set goals, and so much more! 


Anytime I get Imogen on the podcast, it is always a good time. This one is perfect for your weekend runs! 


Tap into the Imogen Barrett Special. 


You can listen wherever you find your podcasts by searching "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. 


The podcast graphic was done by the talented: Xavier Gallo 


S H O W N O T E S


-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠


-2Before: Code: "THERUNNINGEFFECT30" for 30% off: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://2before.com/⁠⁠⁠⁠⁠⁠⁠⁠

Transcript

Click on a timestamp to play from that location

0:00.0

Before we hop into today's episode of the podcast, I want to tell you guys about someone I've been partnering with over the past few months.

0:10.1

The name of the company is Toib4, and if you guys are looking to take your training to the next level,

0:15.0

2B4 is the right product for you.

0:17.0

2B4 is blackcurrant powder, and black currants are antioxidant berries grown in New Zealand.

0:21.8

Studies have shown that consuming them regularly improves endurance by increasing blood flow and removing lactic acid.

0:27.4

It's used by professional running team Tinman Elite as well as teams in the NFL, NBA, and the NCAA.

0:33.1

There was one study that showed that using 2B4 consistently can improve your athletic performance by 4.6%.

0:39.2

And so as I look to close out this fall on a high note with my training, as well as getting some really

0:43.8

quality training this winter. 2B4 is going to become a staple pre-run, pre-workout. I absolutely

0:50.3

love this stuff. I've worked with 2B4 for a long time. For this reason, it's become a staple in my daily training and life routine. Because of that, you guys can get

0:58.7

30% off at 2B4 with code. The Running Effect 30. Not only does this get you guys 30% off,

1:04.4

but also free shipping. And I've left a link in the show notes. Again, highly recommend this

1:08.7

product. And I definitely recommend at least

1:11.2

try it out once in seeing if it works for you.

1:18.0

Imogen Barrett, welcome back to the podcast, although the first time we talked it didn't

1:22.2

feel like a podcast. I have no clue what today's conversation has in store, but how are you

1:26.6

doing this morning? Thank you. I'm

1:29.1

doing well. How are you doing on this evening? I don't know. You're in the future. So I don't know.

1:35.8

I feel like you're in the better spot here. It is currently raining and dreary outside. So

1:40.2

so not too ideal. I got poured on during my run today, had to cut it short because there was

1:44.8

lightning. So don't move to Ohio in February. I'm sure Australia is better. Yeah, makes me

1:52.5

grateful for the nice warm weather we have right now. So you're a full day ahead of me, so you are in

...

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