A Conversation With Former Rugby Pro & Founder Of PILLAR Damien Fitzpatrick

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Running, Sports

4.8 • 686 Ratings

🗓️ 28 February 2024

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today on the podcast is the Founder & CEO of PILLAR Performance and former professional athlete, Damien Fitzpatrick.

PILLAR Performance is solving problems for athletes. In July 2021, they launched the first range of globally leading micronutrition products targeted for those seeking performance outcomes.

In today's conversation, Damien goes through his years as his professional athlete, the process of starting a company, lessons learned along the way, and much more!

If you're curious about the journey of an entrepreneur, this episode is for you!

Tap into the Damien Fitzpatrick Special.

You can listen wherever you find your podcasts by searching "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.

The podcast graphic was done by the talented: Xavier Gallo

S H O W N O T E S

-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠

-2Before: Code: "THERUNNINGEFFECT30" for 30% off: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://2before.com/⁠⁠⁠⁠⁠⁠⁠⁠

-PILLAR PERFORMANCE (CODE "DOMINIC" FOR 15% OFF): ⁠⁠https://thefeed.com/collections/pillar-performance⁠

Transcript

Click on a timestamp to play from that location

0:00.0	Today's podcast is brought to you by Pillar Performance.
0:09.0	If you guys listen to my podcast or know me personally, you know that sleep is a massive part of my life.
0:14.7	And if you do any sort of research into sleep, it has massive effects on your running and performance in life. You're only as good as
0:23.0	you can recover. And the best way to recover is with a good night of sleep. For me, a product I use
0:28.1	to strengthen my sleep, particularly my deep sleep in REM sleep, the quality of my sleep is
0:33.1	pillar performance. My go-to product from them is their triple magnesium, which has been a game
0:38.0	changer for my sleep in recovery. It uses a high dose of glycinate magnesium, and I take it 30
0:43.1	minutes before bed each night. Where pillar differs from other micronutrition you may have taken
0:47.3	before is the tangible and measurable results you'll see on your fitness wearable. Again, I take it
0:51.7	every night before bed, and I wear a whoop, and I've
0:54.3	seen a significant increase in REM and deep sleep. And that has been an absolute game changer
0:59.1	in my training. If you would like to try Pillar today, head to pillarperformance. Shop, or for my
1:04.4	US listeners, head to the feed.com slash pillar and enter code Dominic in all caps for 15% off.
1:13.3	That's Dominic for 15% off all first time purchases. Again, I can't recommend this product enough and I highly recommend at least
1:17.9	trying it out and seeing if it works for you. Damien Fitzpatrick, welcome to the running
1:26.6	effect podcast. Generally, I know what time zone my guest is. So I'd say, I guess for me, how you Damien Fitzpatrick, welcome to the Running Effect Podcasts.
1:27.5	Generally, I know what time zone my guest is, so I'd say, I guess for me, how are you doing
1:31.7	this afternoon?
1:32.7	I have no clue what time zone you're in.
1:34.3	So how are you doing?
1:35.5	Fill that in.
1:37.3	It would be good morning, 8 a.m. here on a very dreary, I would say unseasonably dreary, north coast, east coast of Australian morning.
	...

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