An Honest Update|Lifers Only - 326
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 13 August 2018
⏱️ 54 minutes
🧾️ Download transcript
Summary
Straight talk an honest chat with friends. In this episode Chalene goes unscripted and talks to you the Lifer all about what has been happening in her life. She shares with you her insights on her personal life, health, business, family and life in general. Chalene will give you updates on all the things that she has been up to and why she has made the choices she has made in her life as of late.
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Transcript
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| 0:00.0 | Well, hello there. |
| 0:02.0 | Welcome to this edition of the Shalene Show. |
| 0:04.6 | Today I want to do something a little different. |
| 0:07.0 | Now if you're not a Shalene Show regular listener, |
| 0:10.0 | if you're not a lifer, |
| 0:11.4 | this probably isn't the episode for you. |
| 0:13.4 | I'm not gonna give specific tips away. |
| 0:16.4 | I just wanna spend some time talking to you. |
| 0:18.7 | So just chatting, you know, |
| 0:20.5 | the way you would with a girlfriend |
| 0:22.5 | who you're being honest with, |
| 0:24.2 | you're sharing kind of your insights, |
| 0:26.5 | what's going on, |
| 0:27.3 | and then why that's going on, |
| 0:29.5 | or how you came to that decision, |
| 0:32.0 | what's next for you, |
| 0:33.3 | because some of these things aren't public. |
| 0:36.0 | Like I'm not talking about it, |
| 0:38.0 | but it's in the works, |
| 0:39.8 | and maybe there are some rumors I can help dispel. |
| 0:42.7 | So this is an episode for you, my friend, my virtual friend. |
| 0:47.6 | Welcome to the Shalene Show. |
... |
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