An ADHD Journey Through Healing, Style Tips, and Other Fun Topics (5th Thing)

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 24 December 2024

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is: “You can be healing and feel broken at the same time. Healing isn’t a destination we reach where we are perfect and at peace all the time. Healing is a journey that involves accepting and embracing ourselves as we break, as we heal, and as we reconstruct.” This quote resonated with Amy and she finds so much comfort with the words: “healing isn’t a destination.”

Today’s chat is based on emails from McKenzie (family drama + people pleasing + feeling lighter after setting a boundary + 5 myths of friendship), Suzanne (microbladed brows by Meegen + seeing the rainbow after the storm), Ann (tips for saving money + how to get your phone back if you lose it + the ZARA pants you need in your life), and Shannon (a reminder to find a way to give yourself a break from day to day life. What does that look like for you?? For Shannon it’s a trip to do some good hiking!!)

The ‘You Need Therapy Podcast’ episode about the 5 Myths of Friendship

Beauty By Meegen for Micro-bladed Brows

Call us: 877-207-2077

Email: [email protected]

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Vanburen // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	Once upon a time, Amazon Music met audiobooks and listeners everywhere rejoiced.
0:05.8	Oh yeah.
0:06.6	Because now they could listen to one audiobook title a month from an enormous library of popular audiobook titles, including romanticity,
0:15.3	autobiographies, true crime, and more.
0:19.3	Suddenly listeners didn't mind sitting in traffic or even missing their flight.
0:23.4	Amazon Music Unlimited now includes Audible.
0:25.8	No way.
0:26.4	Download the Amazon Music app now to start listening.
0:29.3	Terms apply.
0:34.5	Happy Tuesday.
0:35.8	Welcome to the fifth thing.
0:36.7	I'm Amy.
0:37.3	And I'm Kat. And today's quote comes from, I saw it on Instagram. I took a screenshot. I think Charlemagne
0:44.4	the God put it up, but it's from like a healing trauma account. It says you can be healing and feel broken at the same time. Healing isn't a destination we reach where we are perfect and
0:55.7	at peace all the time. Healing is a journey that involves accepting and embracing ourselves as we
1:00.9	break, as we heal, and as we reconstruct. It's beautiful. I know. I love that. I have emails we can read
1:08.0	if you want to. This one is from McKenzie. Hey, Amy and Kat. I'm a long time
1:12.6	BBS fan, a regular sore loser podcast listener. And now four things you need therapy, Stan.
1:19.8	Do you know what Stan is? Yeah. Okay. Well, some people listening may not know. And it is a fan, like a big time fan.
1:29.6	Like I stand.
1:30.6	Like I posted a picture of Stevenson in his football uniform because it was the cutest picture ever from his team photos.
1:37.8	And I just put dead.
	...

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