Amy’s Vision Board Is Coming True (5th Thing)
Feeling Things with Amy & Kat
Nashville Podcast Network
4.9 • 5.3K Ratings
🗓️ 31 January 2023
⏱️ 30 minutes
🧾️ Download transcript
Summary
Do vision boards really work? YES!!! Amy shares how hers is already coming true and we are only one month into the year! This all might sound quite mystical, but vision boards are in fact rooted in neuroscience. Neuroscientist Dr Tara Swart explains: "Looking at images on a vision board primes the brain to grasp opportunities that may otherwise go unnoticed. That’s because the brain has a process called ‘value-tagging’ which imprints important things onto your subconscious and filters out unnecessary information.”
Today’s quote:
“The phrase: ‘Don’t take this the wrong way has 0% success rate!’” This quote led to Amy and Kat also discussing unsolicited advice and how that is actually a form of judgment.
Amy and Kat also read some listener emails about Undo The Booze and God having different plans for you when something falls through that you were really looking forward to!
Link to tickets for the ‘4 Things’ LIVE in Nashville at Franklin Theater:
https://secure.franklintheatre.com/websales/pages/info.aspx?evtinfo=370547~cfe40b7d-1c56-4c4b-b937-600bdd7c5904
Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta+ @YouNeedTherapyPodcast.
Best places to find more about Amy: RadioAmy.com + @RadioAmy
Send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.com
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | Hey, it's Amy Brown from four things with Amy Brown on the Nashville podcast network, |
| 0:04.2 | a podcast where in each episode you're going to get at least four things that will hopefully |
| 0:08.7 | contribute to your life in a positive way. |
| 0:11.8 | Guests come on like celebrities or therapists or doctors or maybe even just my friends and |
| 0:16.8 | everyone shares stories that may inspire, motivate or sometimes just give you a much |
| 0:21.0 | needed laugh. |
| 0:22.0 | We cover topics that range from therapy to gratitude, listen to four things with Amy Brown on the |
| 0:26.7 | iHeartRadio app Apple Podcasts or wherever you listen to podcasts. |
| 0:31.6 | What if you had the chance to change the past? |
| 0:34.2 | September 27th, 1996? |
| 0:38.0 | And create the future you've always dreamed of. |
| 0:42.4 | Einhorn's epic productions and iHeart Radio bring you a new 12-part scripted audio time travel |
| 0:47.1 | adventure. |
| 0:48.1 | Join Nikki and her friends as they travel back to the 90s and change the past to save |
| 0:52.5 | our future. |
| 0:54.5 | And listen to Nikki Fix's Time Mix on the iHeartRadio app Apple Podcasts or wherever you get |
| 0:59.0 | your podcasts. |
| 1:00.0 | Hey, I'm Lance Bass, host of the new iHeart Podcasts, frosted tips with Lance Bass. |
| 1:06.0 | Do you ever think to yourself, what advice would Lance Bass and my favorite boy bands give |
| 1:09.8 | me in this situation? |
| 1:11.8 | If you do, you've come to the right place because I'm here to help and a different hot |
| 1:16.2 | sexy teen crush boy bander each week to guide you through life. |
... |
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