Amy’s Emotions Are All Over The Place (5th Thing)

Feeling Things with Amy & Kat

Nashville Podcast Network

Relationships, Education, Society & Culture, Self-improvement, Health & Fitness, Fashion & Beauty, Arts

4.9 • 5.3K Ratings

🗓️ 20 September 2022

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is from a meme that Kat sent to Amy because she thought it sounded a lot like her:

“MY EMOTIONS

7am: Today I’ll be more positive

10am: I hate my job, the sun and myself

Lunch: ok I think I overreacted

5pm: another stupid day is over

8pm: if I get enough sleep I’ll be fine

12am: [crying] I hope aliens destroy earth”

Anyone else feel all over the place with their emotions?? You are not alone.

FUN ANNOUNCEMENT:

Join Amy for a night of laughter, fun, and self-exploration as we bring the '4 Things with Amy Brown Podcast' LIVE to Wichita!! It's happening Saturday, November 5th at the Century II Performing Arts & Convention Center… and we'll be journeying through 4 important questions in search of a more fulfilling, joyful life! Grab your best friends, significant other, or come on a solo date for an intimate evening together as we talk about LIVING LIFE, GETTING UNSTUCK, MAKING A MOVE, and how we want to SHOW UP in the world. Tickets go on sale this Friday, September 23rd at selectaseat.com/amy !! VIP packages are available and ALL tickets include a “4 Things” GIFT from @TheShopForward & @OneCountry. :)

LISTENER EMAILS:

Cathy and Shelby both sent in awesome emails that are shared in this episode. Cathy’s is about why hitting “snooze” ruins your brain & Shelby is about permission to grieve + how we can do hard things.

FYI: The Shop Forward's FALL COLLECTION is so cute:
https://www.theshopforward.com/collections/fall-collection

Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.

Best places to find more about Amy: RadioAmy.com + @RadioAmy

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0	Truth is stranger than fiction and reality TV stars know this better than anyone,
0:05.8	but what you may not know about them or even believe is actually criminal behavior.
0:11.2	I'm Kaelin Miller-Keeze and on my new podcast True Crime Reality, I will be joined by
0:15.8	reality TV stars as they dive deep into the details of the crime they have a direct connection to.
0:21.7	Listen to True Crime Reality on the iHard Radio app Apple Podcasts or wherever you get your podcasts.
0:31.1	One in four Americans have reported being victims of crime, but what happens when we survive?
0:37.2	That's what we explore in the podcast Survivors Heal. I invite you all to listen in as we discuss
0:44.0	the healing side of True Crime and what I call the new Survivors Movement. It's a movement that
0:49.8	centers healing and speaks truth to power. Listen to Survivors Heal, available on my iHard Radio
0:56.4	app Apple Podcasts or wherever you get your podcasts. I'm Jordan Klepper, Daily Show
1:01.7	Contributor, Trump Rallye, Pass Holder, and as of today, my most daring title yet, Podcast host.
1:07.6	This is Jordan Klepper, Fingers the Conspiracy, and I'll new Limited Series podcast from the Daily Show.
1:12.7	Did you know that Osama bin Laden is a guy named Tim? Yeah, we're doing a whole episode on that one.
1:17.5	JFK Jr. Coming back from the dead. That's an episode. The deep state, that too. We're going way
1:22.8	down the rabbit hole. Listen to Jordan Klepper, Fingers the Conspiracy on the iHard Radio app Apple
1:27.7	Podcasts or wherever you get your podcasts. Happy Tuesday. Welcome to the fifth thing. I'm Amy and I'm
1:37.6	Kat. And today's quote comes from a meme. We love sharing memes as quotes, but I guess this is a
1:44.4	meme, right? It was posted on Instagram on the account My Therapist says, which is a great account,
1:49.2	by the way. Wait, do you know the definition of a meme? I don't. Because I was going to, I call
1:53.6	everything a meme that's on Instagram. As long as it's a graphic with words, so image with words.
1:58.2	Yeah, yeah. Memep. Or something funny. That makes you a lot of the definition while you read that.
2:02.9	All right. So this meme, TV on if that's what we're going to call it, says, my emotions,
	...

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