Well done. You've sorted through the embarrassment of riches that is the modern podcast landscape

and found me Rob Briden on my podcast. In this series of Briden and I talk to among

others Harry Hill, Ben Elton, Charlotte Church, Steve Cougan and Dame Harriet Walter.

And that's just a few. We tend to chat for about 45 minutes to an hour never longer.

It's terrific conversation, reminiscent where appropriate and exchange of anecdotes.

So do join me Rob Briden wherever you get your podcasts.

New episodes of Briden and are available early and ad free on Amazon Music or by subscribing

to Wondery Plus in Apple Podcasts or the Wondery app.

The Panic is a new comedy podcast from Wondery that leans into our most absurd anxieties and

defuses them with humor and actual advice. Listen to Don't Panic on the Wondery app or

wherever you get your podcasts.

Hey and welcome to 10% happier. I'm Dan Harris.

I guess today is a little bit out of our usual template in that she doesn't even meditate

and we're going to talk about why she doesn't meditate at Great Lent.

But she has created a real sensation in the wellness world. She is one of the most popular

TED Talks ever, more than 32 million views. Her name is Amy Cutty. She in her TED Talk

and in her new book called Presence, which has become a New York Times best seller.

She talks about how through something as simple as what she calls a power pose, we can

go from feeling powerless or like imposter to being much more confident and much more

effective in the world. What is a power pose?

Oh, okay.

We have unlimited time. I know. I'm going to go wherever you want.

...