AMR Trains: Breakthrough Women's Running

Another Mother Runner

Feisty Media

Sports, Health & Fitness, Running

4.8 • 1.3K Ratings

🗓️ 26 April 2022

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ready to focus on a running goal like your first half marathon or a Boston qualifying time? This podcast is for you! Dimity and co-host Sarah Wassner Flynn talk to two running experts: Neely Spence Gracey and Cindy Kuzma, co-authors of just-released Breakthrough Women’s Running: Dream Big and Train Smart, a comprehensive how-to guide on finding your own breakthrough as a runner.

Among other things, the conversation covers:

—The ideal timeline for achieving a goal (hint: it’s likely longer than you think!);

—How setbacks often set you up for a breakthrough;

—Why social media can actually be advantageous as you consider goals and dreams; and

—The progress we’re (slowly) making towards giving pregnant runners sound advice.

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

Feel supported: Save 15% at Handful.com with promo code HandfulAMR15

Pretty as…: Save 15% off your first order using promo code AMR at Framebridge.com

Hop to it: Save 25% off your first purchase at jiminys.com/AMR25 and use code AMR25 at checkout

Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Get the support you need from our partner Handful, the maker of our favorite sports bras.
0:04.8	Choose from seven styles of bras in an array of colors including glorious new spring options.
0:10.0	Save 15% at Handful.com with promo code HandfulAMR15.
0:16.2	Framebridge makes it super easy and affordable to frame your favorite art prints, posters, and photos.
0:20.8	With mothers and father's day around the corner, Framebridge also makes the perfect gift
0:25.2	and select gifts shipped next day. Go to Framebridge.com and use promo code AMR to save an additional 15% off your first order.
0:33.2	Jimenez is the maker of sustainable dog food and treats made with cricket protein that is better for the environment.
0:38.2	Cricket protein is also a super food that is delicious, nutritious, and easy to digest for dogs.
0:43.2	Save 25% on your first purchase. Go to Jimenez.com slash AMR25 and use code AMR25 at checkout.
0:55.2	Welcome to AMR Trains, a podcast about training and racing and endurance sports. I'm Dimitri McDowell, co-founder of another mother runner.
1:07.2	And I'm Sarah Wessner Flynn, your co-host on AMR Trains. Happy to see you, Dimitri.
1:13.2	Good to see you too, Sarah. And you're just getting back from a little time in the sunshine state hanging out with Mickey and some family.
1:21.2	I'm always curious because you have four kids. The oldest again is how old?
1:27.2	He's 13.
1:28.2	13 and then Nell is two, right?
1:31.2	Yeah, it's hard to keep track. I know. So I have.
1:34.2	Oh, not now. Oh, maybe. Sorry.
1:36.2	Sorry. Sorry.
1:37.2	Sorry.
1:38.2	I can't even keep my kids straight for some time, especially the two in the middle have N names.
1:44.2	And so we're always getting those mixed up. So yeah, 13, 11, 9, 2.
1:48.2	Okay, two.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Feisty Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Feisty Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.