AMR Answers: Winter Weather Limits + Returning from an Ankle Sprain
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 24 January 2023
⏱️ 33 minutes
🧾️ Download transcript
Summary
Wondering how cold is too cold for training runs, like Stephanie? The AMR duo serves up a slew of responses (brrrrr!) from their Facebook page. If you’re nervous about hitting the trail, like Megan, the hosts offer reassurance and guidance. And they give Heidi advice on avoiding a numb butt while using a rowing machine.
Find out what “foot underwear” is in the intro! The questions kick off around 6:35.
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Transcript
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| 0:00.0 | Thanks to Peloton for supporting another mother runner, Peloton offers thousands of |
| 0:04.4 | on-demand classes so you'll always find a workout that fits into your day. |
| 0:08.2 | Try Peloton risk-free with a 30-day home trial. |
| 0:11.5 | New members only, not available in remote locations. |
| 0:14.3 | See additional terms at 1peloton.com slash home-trial. |
| 0:28.8 | Welcome to AMR Answers, this is Sarah Bowen Shea, and this is Dimitie McDowell, coming |
| 0:33.4 | from Snowy Denver. |
| 0:34.4 | We had a snow day this week, so very exciting. |
| 0:36.9 | Very exciting, yes, yes. |
| 0:39.9 | Well, and I had excitement last evening as we record this. |
| 0:43.4 | It was the winter showcase, winter little theme there. |
| 0:46.9 | Winter showcase at the high school that my son John goes to, and it showcases all the |
| 0:53.2 | different dance classes that they have at the high school. |
| 0:55.9 | Old does not have a ton of electives, but definitely has a wide array of dance classes |
| 1:00.2 | from levels to styles. |
| 1:02.5 | So there is hip hop one, to ballet five, and jazz, and just a whole bunch of styles. |
| 1:10.8 | Okay, so it is a wide range of dancers, and they have a winter showcase and then a spring |
| 1:16.1 | showcase, and it's part of the kids' grades, kind of a final, if you will, for those electives. |
| 1:21.4 | So it is just, there's so much energy, and the audience yells stuff, encouragement to |
| 1:27.1 | the kids on stage, and that's not my encouragement, yeah. |
| 1:32.0 | So, and that's not my style, but I have decided, you know what, if other people can do it, |
| 1:37.5 | I'm going to do it too. |
... |
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