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Welcome to AMR Answers, this is Sarah Bowen Shea.

And this is Dimitie McDowell coming to you.

What are we post three days retreat, Sarah?

Yeah, as we record this, yes, because it's not airing until November 1st, but you and

I are headed south of the border to Rancho La Puerta, so we had to get this in the can.

We are leading the running rock star life for these past 20 marathon Portland retreat,

Rancho La Puerta.

We have a beautiful October lined up.

We are very lucky, but let's talk Portland for a minute because yeah, we just got home.

I mean, you got home 15 minutes after it was done.

It was usually, you know, I'm the one that's like, okay, Dimitie's home already in bed.

And I'm now getting onto my second flight wherever we've been.

And I'm like, exactly, exactly.

So I'm across the bridge and I'm home.

Exactly.

And my flight wasn't bad either.

I mean, Denver to Portland isn't so bad.

So yeah, so yeah, what a great weekend, huh?

I mean, it's like one of those things is hard to put into words.

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