AMR Answers: How to Build Endurance + Juggle a Sporty Passion
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 7 February 2023
⏱️ 32 minutes
🧾️ Download transcript
Summary
If you’re like Emily and you’re looking to increase your endurance by running, give this episode a listen. Or maybe you’re like Diane, who wants to figure out how to juggle lifting heavy while training for a marathon. Finally, learn from Stacey’s question about fitting in an athletic hobby while aiming for a big goal (in her case, a 70.3 triathlon). The hosting duo have loads of advice for all three callers!
In the intro, Sarah and Dimity debate the implication behind being told you “look athletic.” Q+A’s commence around 11:30.
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Transcript
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| 0:00.0 | Thanks to Peloton for supporting another mother runner, Peloton offers thousands of |
| 0:04.4 | on-demand classes so you'll always find a workout that fits into your day. |
| 0:08.2 | Try Peloton risk-free with a 30-day home trial. |
| 0:11.5 | New members only, not available in remote locations. |
| 0:14.3 | See additional terms at 1peloton.com slash home-trial. |
| 0:19.5 | Welcome to AMR Answers, this is Sarah Bowen Shea. |
| 0:28.2 | And this is Dimitri McDowell, how's it going Sarah? |
| 0:31.1 | It goes very well, it goes very well. |
| 0:33.7 | Dimitri, I'm not sure I've told you, but I'm in a Women's Pickleball League. |
| 0:37.8 | Oh, that's so cool. |
| 0:39.3 | How do you find it? |
| 0:40.6 | I found out about it through a woman that I play with outdoors during the summertime and |
| 0:46.0 | dry days here, the swimming carol. |
| 0:48.5 | And so she organizes it at this indoor facility up in Vancouver, Washington, which is just |
| 0:53.6 | across the Columbia River from Portland, Oregon, where I live. |
| 0:57.6 | And so it is 16 women. |
| 0:59.8 | It's for six weeks we made every Wednesday night from 6 to 8 p.m. |
| 1:05.1 | And ooh, when she asked me back, maybe late summer early fall, if I wanted to be in, my |
| 1:09.4 | first I was, I don't want to be indoors, I can't exercise in the evening because I turn |
| 1:14.3 | into a pumpkin by the end of the work day. |
| 1:17.2 | And also the traffic I thought could be halacious too because that's very much a rush hour commuter |
| 1:23.1 | direction, the whole bit. |
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