AMR Answers #42: At-home Strength Tools; Nailing a Sub-2:00 Half-Marathon; Vegetarian Dinner Options
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 5 May 2020
⏱️ 33 minutes
🧾️ Download transcript
Summary
Dimity and Sarah share:
-recommendations for at-home strength-training equipment for Kate in Yakima, Washington;
-guidance to Chicagoan Devon about mixing CrossFit with marathon training;
-suggestions for Jana in Waco, Texas, who’s looking to achieve a sub-2:00 half-marathon; and,
-vegetarian dinner options for Christina on Long Island, New York, to eat the night before a long run.
Here’s the Nutrition for Running: Half Marathon + Marathon program (just $20!) Dimity suggests. Also, learn how Sarah the Optimist’s marathon training is going, plus Dimity’s sports-related news.
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Transcript
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| 0:00.0 | Welcome to AMR Answers, this is Sarah Boensche. |
| 0:11.2 | And this is Dimmity-DDowell Davis, or Dimmity Davis McDowell, depending upon which way you |
| 0:16.7 | want to shake my name out. |
| 0:20.0 | Tell people why that is, I just never stop marveling at it. I think I talked about it |
| 0:24.7 | when I talked about why my name is Dimmity but yeah my middle name was Davis |
| 0:29.2 | prior to getting married to Grant Davis. |
| 0:32.6 | So I could have been Dimmity Davis Davis or D-Cubed |
| 0:36.2 | because I'm such a rapper type. |
| 0:38.4 | I didn't even know what, OG meant on the last podcast. |
| 0:41.9 | And then, so then when I got married I took my like my married name is |
| 0:46.1 | Dibbuti Davis so I just put McDowell you know serves that one in the middle so |
| 0:50.0 | yeah it's it you just shake it up any day however you want to be. |
| 0:54.4 | You're like boggle cubes. |
| 0:56.1 | Exactly. |
| 0:56.8 | Oh my goodness. |
| 1:00.8 | So, well, this weekend is the last weekend of uncertainty about |
| 1:06.1 | whether Missoula Marathon the June 28th race that I've been training for now for |
| 1:10.8 | two and a half months, I think two and a half months. Yeah. You've been |
| 1:15.2 | training very diligently. You are a planned follower. Oh I am. Oh do you want |
| 1:19.7 | here what a planned follower? I am, Tim? Yes. So that's so that. So the way I have a plan for where I am, so the way I have my, I have two GPS |
| 1:26.8 | is, but the way I have my Coro set up, |
| 1:28.4 | it's kind of hard to see the elapsed time. |
... |
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