#413: Sports Bra Facts + Fit-Finding Advice
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 1 May 2020
⏱️ 55 minutes
🧾️ Download transcript
Summary
Sarah and Maggie talk all about sports bras with Laura Tempesta, a renowned bra consultant and founder of the website/advocacy group Bravolution. Bra-avenger Laura details:
- why it’s crucial to know what “sister sizing” is before you bra shop;
- care and washing protocol for getting the most miles out of a sports bra;
- the key steps to finding your ideal sports bra; and,
- ways to sidestep chafing.
To find support that won’t let you down, download this guide compiled by Laura. After talking about marathon training, cooking, and baking, Sarah and Maggie welcome the guest at 16:32.
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Transcript
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| 0:00.0 | Welcome to another mother runner. This is Sarah Bowen Shay. |
| 0:12.6 | I'm joined by Maggie Palmer. |
| 0:14.3 | Hello Maggie. |
| 0:15.6 | Hey Sarah. |
| 0:16.6 | How goes life in Ohio? |
| 0:18.8 | Oh, you know. |
| 0:21.6 | I feel like on all my Zoom meetings, I'm just used to saying it's great how about you? |
| 0:25.6 | I don't know it's like week 18,000, of homeschool for me. |
| 0:35.0 | Ohio, we started, I feel like, March 16th, |
| 0:37.8 | it was a while ago. |
| 0:38.7 | Yeah, that is, that's when Oregon stopped doing school as well. Yeah, yeah, so, but on a happier note, we are both training for marathons. |
| 0:48.0 | It's going really well, I have to say I've never followed a plan before. |
| 0:55.6 | Wait, do you mean for anything because this is your debut marathon, are you saying |
| 1:01.6 | you've never followed a training plan for any race before? |
| 1:04.6 | No, I'm insane. Like I've always just been the type of person. It's like, |
| 1:08.3 | feeling cute. Might go run a half marathon. I don't know. Like my husband is always like, did you just what how did you go run like 13 miles? I'm like I don't know I just like I sometimes I'll go on the towpath and just keep running and running and he can see me on his but like we're connected on our Apple |
| 1:25.4 | watches and he'll like text me he's be like are you okay? Have you been |
| 1:31.1 | abducted by someone who has you on their back? |
| 1:35.0 | Yeah, like, you know, we're all runners. |
| 1:37.3 | We get it. |
| 1:37.8 | Like, some days you run two miles and it feels like 12. |
| 1:40.9 | And other days, you're like, I was supposed to run six or eight or whatever and you're like why not |
... |
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