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Another Mother Runner

AMR Answers #33: Trail 50K, BQ Strength, Time v. Miles

Another Mother Runner

Feisty Media

Sports, Running, Health & Fitness

4.81.3K Ratings

🗓️ 10 December 2019

⏱️ 29 minutes

🧾️ Download transcript

Summary

Sarah and Dimity give:

-Paula from Bellaire, Michigan, advise for tackling a trail 50K;

-Duluth-residing Maya strength-building alternatives to running with a tire tied on her back;

-Leah in Minnesota advice on training by time versus miles.


Call 470-BADASS1 to leave a question you want the duo to answer! 

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to AMR answers. This is Sarah Bo and Shay. And this is Dimmity McDowell on the heels of Thanksgiving.

0:14.8

How you doing?

0:15.6

You feeling stuffed like a bird?

0:17.4

SPS?

0:18.6

I am.

0:19.6

We had a guest over who made the best mashed potatoes and I am a huge mashed potato fan so it was just oh my gosh it was truly delicious.

0:30.0

Good, good. You can't over do well you can over do mashed mashed potatoes, but you could have them a lot, I feel like, you know, like, like you can have a serving and then like, you know, for lunch and you can tell them again for dinner, right? And then maybe the next day for lunch and dinner again,

0:44.0

and maybe, you know.

0:45.4

There were not, I polish them off.

0:48.0

There were no leftover mashed potatoes.

0:50.2

Oh, wow, okay.

0:51.8

All right. I think he sort of didn't know, you know, what the crowd could handle because, you know, the kids, oh my gosh, because I don't cook Thanksgiving. It's one of the few dinners that I really opt out of and out of making.

1:05.8

And so Jack handled it.

1:07.0

And so Jack does not really not take into consideration the fact that all three of our children

1:12.2

are vegetarians.

1:14.2

So he didn't, there was, so they had mashed potatoes and the green beans that I made.

1:19.9

That was it.

1:20.9

Yep.

1:21.9

No, no rolls or anything? You know, I am very opposed to rolls for

1:26.4

Thanksgiving. I just because of the all the potato products I don't see the

1:31.2

need for another white

1:33.0

carbohydrate.

...

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