Well, things are going to get really interesting in the next 24 hours.

Hi, I'm Dave. Welcome to Walking is Fitness, a daily 10-minute podcast designed to provide you with a little added motivation to get out the door, take the walk, even when things get interesting.

Today's 10-minute walk starts right after this.

32 degrees here in Myrtle Beach, South Carolina.

When I left the house, the winds were calm.

At least that's the way they looked and appeared.

As I've been out walking for a few minutes,

the winds may not be quite as calm as the

forecast indicated they were.

And so when that wind is blowing, there's a wind chill which clearly is below freezing.

Skies right now, I would say they're mostly cloudy.

Got a little bit of blue occasionally,

with more clouds than not.

However, tomorrow,

24 hours from now,

things are going to get really interesting.

So yesterday the forecast was 1 to 3 inches of snow.

So we're going to be part of this weather system

impacting the East Coast.

Well, in the last day or so, the system has shifted.

It has adjusted. And now the forecast is for three to six inches.

And this apparently is going to be a day-long snowstorm.

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