Hey, what's going on, guys? Welcome back to Jeremy Scott Finns podcast, a video show. Coming to you on this Wednesday here real quick with a episode titled, Am I Better or Worse? And again, for you diehard people who listen to the podcast every single episode, I apologize for the delay. I probably got about 50 messages from you guys on Instagram alone of, hey, Jeremy, where are you at this week?

Where's the next podcast episode?

And I rarely, rarely ever get sick.

And long story short, last week, early in the week, allergies came.

I've never had allergies until probably the last two years.

And then they hit me last week, which slowly, you know, with the way I train and the way I work and then uh they hit me last week which slowly you know with the way i train

and the way i work and whatever i do um it morphed into like the sinus infection in between

all the drugs and everything else i felt like a complete bag of shit the last handful of days

even now i can't really hear myself uh very well and my throat is completely raw but I want to get you guys an

episode out because I know it's important and I know you guys can can get some value from this

and so I don't really have one of those excuse me like sexy you know sick voices like some people

get I get more of like a serial killer voice and which reminds me and I know if've known if I've shared this before, like before, and I'm older, you guys, so before Netflix is streaming, we used to do Blockbuster back in the day. So my wife first met we go to Blockbuster on a Friday night and rent a movie and bring it home for you guys. For when I was a kid, it was actually like you would get the VHS, you'd actually they have to rewind it or you get charged to an additional rewind fee. But anyways, the point of this is, I remember when Dexter, the show first came out for you guys who are familiar. And I remember I was working my first like real job. My mom got it for me for like Christmas, my birthday or something. And she sends me like the Dexter season one DVD set. And she's like, this reminds me of you. and I'm like, oh so I'll open it it's like some guy on the front and it's like it looks like there's blood spatter on it I'm like this kind of weird and so like I start watching it I'm like oh cool Dexter is a serial killer and so my mom sent me a DVD set of a guy who reminds me of me and he is a serial killer. So that's an amazing little tip for you guys. And the second thing I'll say this, a couple years back when the movie The Accountant came out with Ben Affleck, one of my best friends put me on a text message with another friend of ours. And he's like, hey, Jay, I think you need to go see the accountant because he reminds me a lot of you and so I start

watching the movie and Ben Affleck is an accountant who is also an assassin. So in essence he's also

a serial killer. So there's that as well. So there's two people in my life who are very important

to me who identify me as some kind of creepy, quiet serial killer. So which is nothing to do with these podcasts at all, but just so you guys know, the person

you're listening to today here, who you meet in person, who you see on the Instagram

stories on TV, on the men's health videos, and everything else, that is who I am.

But after many, many years of hard work and cultivating and practicing, being on camera

and speaking, because apparently in my personal life, I am a mutant, quiet, murdering serial killer. So thank you, Mom, and one of my good homies. So, again, nothing to do with today's podcast whatsoever, but I wanted to share that little tidbit with you guys if you want to know more about me so today's episode we're talking am i better or worse

and when i say that i'm talking am i in better or worse shape than it was five years ago

and you guys have to ask yourself that am i in better or worse shape than i was five years ago

and i don't just mean the physical body will dig into that in terms of you know how you look and

...