Hey, what's going on guys? Welcome back to Jeremy Scott Finnis podcast for a

show. Coming to you on this Saturday here real quick with a simple needs podcast episode that I'm

going to kind of take bits and pieces from a man Pat Rigsby who sent out a nice little message

other day and like breaking down kind of the hierarchy of simple human needs.

If you want to go the Maslow route, I know Tony Robbins has a bunch of things.

And there's a lot of people who have come up with different, I guess, basic needs that us

as humans we need to have.

And I'm going to kind of go through them in certain steps and kind of break them down for

you guys of me driving home the point of we overcomplicate things I think as humans and people in the

ecosystem and the world and the atmosphere environment that we've created it doesn't have to be so

complex and that's just been my belief and maybe because I'm not that intelligent I'm not that

smart I see things very simplistic very cut and dry a A to B, black and white.

But before I dig in today's podcast, what do we have going on here?

We are rocking with our 34 Days to Fit program.

It starts on April the 22nd.

We will close down registration on, I believe, the 20th of April.

So today is the 6th.

The link is in my Instagram bio.

I'll talk about a lot more.

I don't want to take up a lot of you guys this time. I don't care if you want to do it. I'm just laying it out there because some of you guys miss a lot of our promotions and things. And with this program, it's a little bit unique and different. It's the normal. we'll give you guys obviously the MekCon stuff the workouts are done they're they're amazing the fat law stuff we do the normal tracking macros it's it's the normal uh we'll give you guys obviously the metcon stuff the workouts are done they're they're amazing uh the fat law stuff we do the normal tracking macros it's it's very much a program

that makes sense the caveat with this one or the difference is is there's five of my favorite

fitness homies are kind of in this program and so each one of us took a week and programmed it out and we kind of married them all together. So week one, you obviously get to work with me. We have also on the program Tommy Baker. If you guys know, Tommy's been on the podcast as well from a average academy. We also have Ben Novak over at Spire Fitness here in Phoenix who's doing a lot of great stuff. Nikki Metzger, who is Women's Health Next Top Trainer, who runs body here in Scottsdale.

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