AM and PM Skin Care Routine For Women of a Certain Age - 609

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.8 • 7.2K Ratings

🗓️ 12 October 2020

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

No matter your age, it's never too early or too late to start your skin care routine. Chalene is living proof of this as she has only made her skin care routine a priority in the last year. And because she has noticed such a positive difference, she’s decided to take you step by step through her morning and evening regiment! She’ll also share her current favorite products!

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Links from today’s episode:

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Transcript

Click on a timestamp to play from that location

0:00.0	What's up, buttercup?
0:01.8	I'm so happy that you're here today.
0:04.3	We're gonna talk about skincare.
0:05.8	I'm gonna share with you my morning skincare routine,
0:08.7	my evening skincare routine.
0:10.4	Why you need to start thinking about that right this moment,
0:13.7	no matter how old you are, no matter how young you are,
0:16.6	whether you have neglected your skin most of your life,
0:19.5	it is still possible to make a huge dramatic change.
0:23.8	In the appearance of your skin, how youthful you appear,
0:26.8	how radiant you look just by really thinking about your skin.
0:31.3	It's a largest organ in your whole body and it's important.
0:34.7	It has everything to do with your health,
0:36.4	your gut health, your gut microbiome,
0:38.7	not just the way that people look at you,
0:40.4	not just how you feel about yourself
0:42.2	when you look in the mirror.
0:43.9	Skin care is healthcare.
0:46.2	Let's do it.
0:47.0	I've been meaning to do this episode for quite a while now,
0:52.0	but I've been inspired to do it today.
0:53.9	So please make sure you go look at my Instagram.
	...

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