Alonzo King - Meditation Fuels Creativity, Intuition, and Joy

Untangle

Health & Fitness

4.2 • 772 Ratings

🗓️ 21 August 2017

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Brilliant choreographer Alonzo King shares how finding stillness is key to fueling our creativity and intuition, cultivating the relationship we have with ourselves, and tapping into our natural state of joy. He finds stillness and his own inner voice through yoga and meditation, and inspires his dancers to use heart and mind in addition to the body. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:33.4	Welcome to Untangle, the podcast from Meditation Studio.
0:37.1	I'm Patricia Carpice.
0:38.7	In this series, we introduce you to real people with extraordinary stories and experts
0:44.2	who share how meditation and mindfulness practices change our lives.
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