Allyson Felix - How To Motivate Yourself, Manage Lows, & Capture Highs The Olympian Way

The Skinny Confidential Him & Her Podcast

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 6 March 2024

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

669: Today, we're sitting down with the most decorated female track and field athlete in Olympic history, Allyson Felix. Allyson joins us for a conversation about the Olympic mindset, how to take charge of your own motivation, and how to avoid letting brands take advantage of you. She dives into her experience of starting a family while being sponsored by Nike, which led to her creating her famous sneaker brand, Saysh. She also discusses overcoming fear, the arrival fallacy, and how to determine which sacrifices are worth making when striving to be the best in your game.

To connect with Allyson Felix click HERE

To connect with Saysh click HERE

To connect with Lauryn Evarts Bosstick click HERE

To connect with Michael Bosstick click HERE

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Transcript

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0:00.0	The following podcast is a dear media production.
0:04.8	She's a lifestyle blogger extraordinary.
0:07.5	Fantastic.
0:08.5	And he's a serial entrepreneur.
0:10.8	A very smart cookie.
0:12.1	And now Lauren Evertz and Michael Bostick are bringing you along for the ride.
0:16.0	Get ready for some major realness.
0:18.0	Welcome to the skinny confidential, him and her. Just because you have the accomplishment, it doesn't mean that it's going to fulfill you.
0:29.0	And I think for me for a long time, it was like just about the metals and like okay this is I have to try to do get
0:36.4	the most and all these things and then it was like well what is my actual purpose
0:40.4	like what am I trying to accomplish here? And I think when I shifted that,
0:44.0	that's when I started to feel fulfilled. And my definition of success really shifted as well.
0:49.6	And it was like, I can still have that feeling of fulfillment,
0:52.6	even if I don't reach the highest goal.
0:55.8	Today we're sitting down with one of the most decorated female track
0:59.9	and field athletes in Olympic history. Allison
1:04.6	joins us for a conversation about the Olympic mindset. We ask her all the questions.
1:09.8	How to take charge of your own motivation and how to avoid letting brands take advantage of you.
1:15.6	She talks about making sacrifices to be different, what to watch out for in partnerships,
1:21.2	how to regain motivation during low moments, and life after retirement.
1:26.8	She dives into her experience of starting a family while being sponsored by Nike, which
1:31.2	led to her creating her famous sneaker brand. We also really talk
	...

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