Allowing yourself unconditional food peace with Marie-Pier Pitre-D'Iorio
Find Your Food Voice
Julie Duffy Dillon RDN
4.9 • 750 Ratings
🗓️ 20 July 2021
⏱️ 30 minutes
🧾️ Download transcript
Summary
A transcript of this episode is available at JulieDillonRD.com.
In this episode of the Love Food podcast, we sit down with Marie-Pier Pitre-D'Iorio from the Balanced Dietitian podcast! We chat about a letter from a listener who is a self-described food "addict" and talk about letting go of control, giving yourself unconditional permission to pursue food freedom, and why food "addiction" may not be what you think it is.
Subscribe and leave a review here in just seconds.
Mentioned in this episode: Marie-Pier's Instagram / Marie-Pier's website + group program
Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto
If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.
Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!
This episode of The Love Food Podcast is brought to you by Ovofolic, a new way trusted way to get Inositol to help with PCOS.
Use this link to check out Ovofolic to get 15% off (aff) ElanHealthcare.ca/discount/FOODPEACE or use coupon code FoodPeace at check out!
This episode of The Love Food Podcast is ALSO brought to you by the PCOS + Food Peace Course! Find out more at PCOSandFoodPeace.com.
Thank you for supporting the Love Food Podcast!
Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyTranscript
Click on a timestamp to play from that location
| 0:00.0 | The Love Food podcast is brought to you in partnership with my PCOS and Food Peace course. |
| 0:06.5 | Finally, free yourself from endless PCOS fatigue, frustration, shame, and guilt. |
| 0:12.8 | For PCS sufferers who are tired of ineffective diets and unhelpful advice, join me on a PCOS and |
| 0:20.1 | food peace journey that will change your life forever. |
| 0:23.2 | Grab all the details at PCOS and foodpiece.com. Say goodbye to the food police and hello to peace. |
| 0:31.3 | Welcome to the Love Food podcast, hosted by dietician and food behavior expert Julie Duffy Dillon. |
| 0:38.4 | This authentically engineered series is in the form of a love letter welcoming you to reconnect with food. |
| 0:45.0 | Now pour a cup of coffee or a margarita and let's begin. |
| 1:05.0 | Music Hi and welcome to episode 254 of the Love Food Podcast. I'm Julie Duffy, Dylan, registered dietitian, and partner on your food peace journey. I am so glad you're here. Thank you for |
| 1:13.4 | connecting today. Have you ever referred to yourself as a food addict? Is that something that you |
| 1:21.4 | identify as? Is it something that you think is possible? Can we be addicted to food? That is a really meaty question |
| 1:30.7 | that I want to take some time to explore. And I'm really excited to share with you this episode's |
| 1:37.2 | letter. So if you're new to the Love Food podcast, just know that our format is we get a letter |
| 1:42.8 | from a listener just like you. And we read through it and then explore it. |
| 1:48.5 | And sometimes it's just me and sometimes it's a guess. |
| 1:51.6 | And today's episode, we get to hear from a guest expert. |
| 1:55.5 | Her name is Marie Pryor Pietro. |
| 1:59.3 | She's a dietitian and the voice behind the balanced dietitian |
| 2:04.1 | podcast. I'm so excited for you to hear from her words of wisdom. I have a feeling she's going to |
| 2:10.6 | give you some really important juicy nuggets to help you along your food piece journey. |
| 2:16.9 | Before we get to hear from Marie and this episode's letter, a quick word from our sponsor. |
| 2:29.9 | This episode of a love food podcast is brought to you by ovopholic. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Julie Duffy Dillon RDN, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Julie Duffy Dillon RDN and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.