Allowing Anger: A Path To Embracing Anger
Letting It Settle with Michael Galyon
Good Mess Media
4.8 ⢠572 Ratings
đď¸ 7 November 2023
âąď¸ 32 minutes
đď¸ Recording | iTunes | RSS
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| 0:00.0 | Hi, just checking in, seeing how you're doing today. |
| 0:10.0 | And just seeing if you might want to take a little break. |
| 0:13.0 | Step away from the noise of the world for just a moment and connect back with you. |
| 0:17.0 | If so, let's take a deep breath in and breathe out and let it all settle. |
| 0:26.9 | I'm your host, Michael Galleon, and this is letting it settle. |
| 0:34.5 | Work management platforms. |
| 0:40.7 | Endless onboarding, IT bottlenecks, admin requests. |
| 0:45.2 | But what if things were different? |
| 0:49.7 | Monday.com is different. |
| 0:52.4 | No lengthy onboarding. |
| 0:54.0 | Beautiful reports in minutes. Custom workflows |
| 0:56.6 | you can build on your own. Easy to use prompt-free AI. Huh. Turns out you can love a work |
| 1:03.1 | management platform. Monday.com, the first work platform you'll love to use. |
| 1:10.0 | Now, before we begin, I just want to give you a nice little gentle reminder |
| 1:13.7 | that there's going to be times in your life when you're going to get angry. |
| 1:18.5 | And there will be times when that anger is a perfectly justifiable response |
| 1:22.7 | to whatever's going on in that moment. |
| 1:25.4 | So instead of beating yourself up for feeling it or pushing it away, I want you to stop in that moment. So instead of beating yourself up for feeling it or pushing |
| 1:29.0 | it away, I want you to stop in that moment and just simply ask yourself the question, |
| 1:34.5 | does it make sense, given everything going on around me, to be angry? And if the answer is yes, |
| 1:42.2 | I want you to begin to give yourself permission to feel into it, |
| 1:47.0 | and then begin to process through it. |
... |
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