Live Coaching: Navigating Grief and Loss

Letting It Settle with Michael Galyon

Good Mess Media

Health & Fitness, Mental Health

4.8 • 572 Ratings

🗓️ 31 October 2023

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week Michael takes you along for another live coaching session with a client who is seeking guidance on navigating the weight of grief and loss and its impact on his life. In this heartfelt session, Michael and the client explore tools to walk alongside grief, paying tribute to his mother's memory while moving forward and reclaiming his life. No matter where you are on your healing journey, listening to someone navigating their own can validate your experience and offer gentle self-compassion as you journey through grief. Tune in for an insightful exploration of healing and resilience in the face of loss. ~~ Email the show at lettingitsettle@michaelgalyon.com Subscribe to Letting It Settle+ on Apple Podcasts or on Supercast: https://lettingitsettle.supercast.com ~~ Follow Michael on Instagram: @michael.galyon TikTok: @coachmichael1 Visit his website at ⁠https://www.michaelgalyon.com/⁠ Check out Michael's upcoming projects, coaching opportunities, courses, and more at ⁠https://beacons.ai/michaelgalyon⁠ ~~ Letting It Settle with Michael Galyon is brought to you by Good Mess Media. To advertise on the show or discuss partnerships, please contact us: ⁠⁠https://www.goodmessmedia.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, just checking in, seeing how you're doing today.
0:12.0	I've just seen if you might want to take a little break, step away from the noise of the world for just a moment and connect back with you.
0:19.0	If so, let's take a deep breath in and breathe out and let it all settle.
0:28.1	I'm your host, Michael Gallion, and this is letting it settle. Dear old work platform, it's not you, it's us.
0:45.0	Actually, it is you.
0:46.7	Endless onboarding?
0:47.9	Constant IT bottlenecks?
0:49.6	We've had enough.
0:50.7	We need a platform that just gets us.
0:52.9	And to be honest, we've met someone new. They're called Monday.com.
0:56.7	And it was love at first onboarding.
0:59.1	They're beautiful dashboards.
1:00.8	Their customizable workflows
1:02.2	got us floating on a digital cloud
1:04.0	nine. So no hard feelings, but
1:06.1	we're moving on. Monday.com.
1:08.8	The first work platform
1:09.9	you'll love to use. Now, Monday.com, the first work platform you'll love to use.
1:13.4	Now, before we begin, I just want to give you a nice little gentle reminder that there is no
1:18.5	timeline on healing. There's no rush. You get to go as slow as you need to. So be gentle
1:25.7	with yourself as you navigate through what you're facing and just
1:29.5	focus on what one step forward looks like. Continue to be in motion, but take your time.
	...

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