All The Wiser and The One You Feed: Kimi In Conversation with Eric Zimmer

All The Wiser

Kimi Culp

Society & Culture, Education, Health & Fitness, Self-improvement

4.9 • 652 Ratings

🗓️ 8 February 2023

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Originally aired on The One You Feed podcast...

Eric and Kimi discuss her journey to healing and how the role of identity can be helpful (or not so helpful) when dealing with depression or mental illness.

"Kimi’s unique specialty is identifying and developing stories with soul. She has traveled the world interviewing hundreds of people and creating content that motivates people to live a happier, more fulfilling life."

In this episode:

How her internal narrative shifted when she started talking about her mental illness
The power of knowing we’re not alone in our struggles
Owning the truth of who we are and also not letting it be your entire identity
Understanding that we are many parts of the whole being
The healing journey and how identity can take a more prominent role at the beginning
The nuances of identifying what is depression
How labeling depression can be helpful, but over-identifying with that label can be harmful
The importance of adult friendships
Comparative suffering
Gratitude and how it is a powerful tool
Her collaborative book, A Letter to My Dog

Stay connected to Eric:

Website: www.theoneyoufeed.net

Podcast: The One You Feed

Instagram: @one_you_feed

Twitter: @oneyoufeed

Facebook: The One You Feed

Subscribe to All The Wiser wherever you listen to podcasts - we’re on Apple Podcasts, Spotify, Stitcher, and more! That way you’ll never miss an episode.

We’d love to hear what you think about the show, too - it helps us know what stories are resonating with you. Head over to Apple Podcasts to write your review!

Stay in the know with all things All The Wiser! Sign up for our newsletter for personal reflections from Kimi, new episodes, and recommendations from our team!

Don't forget to join our new Facebook group to continue the conversation and meet others in our community.

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Transcript

Click on a timestamp to play from that location

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0:59.3	Hello, all the wiser listeners. Something new on the show that I'm really excited about is introducing
1:06.0	you to content that is meaningful to me personally.
1:15.0	Podcast and people that I love listening to and learning from.
1:22.9	Last season, I introduced you to family secrets and a slight change of plans to my favorite podcasts.
1:23.8	So check them out if you have not already.
1:26.5	And today I have the pleasure of introducing you to Eric Zimmer and his podcast,
1:33.4	The One You Feed.
1:34.9	At 24, Eric was homeless and addicted to heroin.
1:39.9	In the decades since, he has recovered and built a beautiful life for himself.
1:45.7	He's a behavioral coach and a beloved and very successful podcast host.
1:52.4	What you will hear next is a conversation, a collaboration between two podcast hosts
1:58.5	who have shared values and interests.
2:02.1	We dig into a lot of important stuff, including the importance of adult friendships,
	...

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