All About Protein Bars

RP Strength Podcast

Dr. Mike Israetel, Nick Shaw

Health & Fitness, Nutrition

4.7 • 582 Ratings

🗓️ 7 August 2023

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

0:51 Protein bar taste test video https://youtu.be/bM5EFC0Z0Ew
2:57 Protein bars ranked, snickers
6:50 MetRx
7:52 Anabar
11:52 Ways of ranking protein bars
17:30 Calorie to protein ratio
19:54 Sugar alcohols explained
25:30 Keto ice cream trend
28:24 Carb vs fat amount
32:51 Price matters
34:06 Built puff bar
39:58 How filling the bars are
43:50 More fat than protein
46:50 Gatorade protein bar

Transcript

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0:00.0	Welcome, everyone to the RPSRank podcast.
0:06.3	I am Nick Shaw and joined by Dr. Mike Isretel.
0:10.5	What's up, man?
0:11.2	Hey.
0:11.6	Hey.
0:12.1	It's good to be here.
0:13.2	Better be.
0:13.9	Oh, it's true.
0:15.3	You are my boss.
0:17.1	Gee whiz, sir, I'm just trying to do my best job for the company.
0:19.7	Oh, boy.
0:20.8	1950s kid. Always great to hear from him. I have seen that. Gee whiz, sir, I'm just trying to do my best job for the company. Oh, boy.
0:21.6	1950s kid.
0:22.9	Always great to hear from him.
0:30.2	I have seen that you, like, is it pretty common now that you like to end most of your YouTube videos with a little Arnold impression?
0:34.8	It's the myths once, because it's the series is called bullshit.
0:37.1	No, don't do this.
0:37.7	Stop. Okay. I got it. No, don't do this. Stop.
0:40.0	Okay, I got it.
0:40.7	That's pretty good.
0:44.6	Speaking of YouTube, you did a video.
0:49.9	I'm sure Scott, the video guy, can link that in the show notes.
	...

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