Alivia D’Andrea | Overcoming Your Own Mind’s Obstacles, Finding Balance and Glowing Up

Convos Over Cold Brew with Emma Abrahamson

Emma Abrahamson

Running, Sports

5 • 1.2K Ratings

🗓️ 12 November 2021

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode Emma sits down with YouTuber Alivia D'Andrea to talk about glowing up and overcoming hurdles in your own mind. We talk about getting out of a funk, emotional eating, being vulnerable on the internet, and many quotes to help inspire to better yourself mentally and physically! You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Subscribe to Alivia on YouTube and follow her on Instagram at @aliviadandrea! Check out her new podcast HERE.

Click here to shop Convos Over Cold Brew merchandise!

OFFERS:

-InsideTracker | Go to http://insidetracker.com/emma and use code ABRAHAMSONGIFT to get $200 off an Ultimate Test!

-goodr | Head to goodr.com and use code COLDBREW for 15% OFF and FREE SHIPPING!

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0	What's up, fellas? Welcome back to Combos Over Cobra with me, your host, and the Abrahamson.
0:05.5	I am so excited for today's episode because it's with one of my favorite YouTubers that I've
0:09.6	been watching for years. And someone that I really resonate with, honestly, on the internet,
0:14.0	it's really hard to find real transparent people. And I find that Olivia DeAndrea is one of the most
0:20.3	transparent people on the internet, and we've shared a lot of the same struggles, and I just really
0:23.8	admire her. So I know her from her viral series called Glow Up Diaries on YouTube. It basically
0:29.9	documents her struggle of mentally and physically glowing up, and it went pretty viral, and one of
0:36.0	the things that the Glow Up Diaries has taught me personally is to never give up. And in this episode,
0:41.4	Olivia and I talk about having that one percent of hope when you feel like giving up, there's just
0:46.6	always that one percent of hope that knows that you'll get through it. And that's what I've just found
0:52.1	really inspirational about the whole Glow Up Diaries series. I also recently just started going
0:56.3	to therapy, which was a big step in my life. I feel like I've been very open on the internet,
1:01.3	the fact that I've struggled after college, whether that be with body image, or just like the transition
1:06.6	out of college athletics. I've also struggled with emotional eating, and Olivia's series kind of
1:11.2	covers all of this, and I think that's why I relate to it a ton. The fact that I just started going
1:15.2	to therapy, I feel like has been me really putting an emphasis on my life to try to better my mental
1:21.2	health and actually put money towards it. And that's just something I've never done, and I tweeted
1:26.2	about this the other day, but I was on my way home from my first therapy appointment, and I literally
1:31.2	started crying because I feel like it's just, I don't know, I've tried to overcome a lot of the
1:35.9	issues that I've had alone, and me just being like, I can get through it by myself, and I think it
1:40.7	was just a big step for me to just kind of surrender and be like, I need help. And going to therapy
1:46.5	is definitely something I can tell already. It will 100% be worth the investment, and even after
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Emma Abrahamson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Emma Abrahamson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.