Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman.

And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions.

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Welcome back. So we are going to pick up where we left off on our last

podcast you said something really interesting about men facing their mortality

in their 40s but I wanted to touch on that again because you actually when you said it it sort of struck a chord with me and in fact it reminded me of

something someone just wrote to me on Facebook. She was asking me how I dealt with my cancer

treatments because she was just diagnosed with cancer and she wanted to know what I

did to deal with it so well. And I haven't answered her yet because the truth is she wanted to know how I dealt with it and the truth is I didn't deal with it well. I didn't deal with it well at all.

I was only 23 years old and I didn't even have a terminal cancer but because of I think all

the chaos I had sort of grown up in and I didn't have a stable, I didn't have really that solid

...