Alisa Vitti: Feeding Your Adrenals, Optimizing Hormones and What Men Should REALLY Know About Women

Abel James Show

Abel James Bascom

Mental Health, Business, Entrepreneurship, Health & Fitness, Alternative Health, Nutrition

4.6 • 2.6K Ratings

🗓️ 5 July 2013

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I just got back from an awesome vacation in Thailand (we all need a little time off sometimes!), where we were sucking down coconuts, drinking snake blood, eating bugs, and doing all sorts of weird stuff! I'm going to be writing a few blog posts about that soon enough, so stay tuned.

I just wanted to remind everyone, that if you are loving The Fat-Burning Man Show, you should definitely subscribe to the podcast. That way you can be sure to automatically receive the newest shows. Also, if you haven't yet left a review, I would so appreciate it if you took the time to let us know how we are doing!

We've been dominating the charts lately; last week's episode with Jonathan Bailor has been up there with Jillian Michaels, fighting for the #1 spot! Awesome!

So on today's show I talk with Alisa Vitti, the best selling author of The Woman Code. She is also the founder of FloLiving.com, a virtual health center that supports women's hormonal and reproductive health. You may know her best though, from recently getting Dr. Oz to talk about periods on national television!

In the show we talk about:

Decoding the cycle for relationship success.
How women can optimize their hormones.
Dealing with low libido and how to feed your adrenals.
And, most importantly, what men should know about women.

Here's the show!

Transcript

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0:00.0	Hi, folks, this is Abel James, and welcome to the Fat Burning Man Show, where we talk about real food and real results.
0:15.5	Today's special episode of the show is with Elisa Viti, the author of The Woman Code. We have a heck of a lot of fun talking about
0:21.3	all sorts of things. I'll get to that in a second. But before we do, I wanted to let you guys know.
0:25.3	I'm finally back from Thailand. It was an awesome vacation. In case you were wondering,
0:29.2	we all need one of those from time to time. And we were sucking down coconuts, drinking snake blood,
0:34.0	eating bugs, doing all sorts of weird stuff. I'm going to be writing a few blog posts about that at my blog at fat burning man.com. Before we get to the show, I wanted to let you know
0:42.7	that if you like this show, then please just take a moment to subscribe to it on iTunes. And if you
0:49.5	haven't yet left a review, I would really appreciate it if you could. So it's just fat-burning man on iTunes.
0:55.9	You can get to me in all sorts of different ways, but please click subscribe if you haven't
0:59.7	already and you'll automatically get all of our episodes of the show. And I really appreciate
1:04.0	all the reviews that have come this way. We've been dominating the iTunes charts lately.
1:08.7	The latest episode with Jonathan Baylor has been up there with
1:11.5	Jillian Michaels fighting for the number one spot once again, which is kind of cool because
1:15.7	she's talking all about why calories matter so much and why you need to be miserable to work
1:20.6	them off. And we're kind of talking about the opposite, why calories don't matter and why you can be
1:24.0	happy. So it's nice to see that dichotomy between the two. All right,
1:27.8	on to the show with Elisa. We talk about decoding the cycle for relationship success, how
1:33.0	women can optimize their hormones, dealing with low libido and how to feed your adrenals, and most
1:38.9	importantly, what men should know about women. I think we'd all use the hand there. All right, let's go
1:43.7	hang out with Elisa.
1:54.5	All right, folks, today we're here with Elisa VT, who's the best-selling author of WomanCode
1:59.2	and the founder of Flowliving.com, a virtual health
	...

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