Align With The Universe Meditation

Mindful In Minutes Meditation

Alternative Health, Self-improvement, Education, Health & Fitness

4.8 • 2.6K Ratings

🗓️ 2 May 2021

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This meditation is designed to help you align with the universe, sometimes called sourcing, so you can raise your vibration, align, and attract whatever it is that you need today. More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Mindful in Minutes Podcast, a guided meditations podcast brought
0:09.3	to you by Yoga for you.
0:12.1	I'm Kelly and today I'll be leading you through your meditation.
0:16.8	So go ahead and get comfortable, settle in and enjoy your meditation practice.
0:27.8	This episode is sponsored by BetterHelp.
0:31.1	Is there something that is interfering with your happiness or preventing you from achieving
0:36.3	your goals?
0:37.5	Or maybe you're like me and you just want some extra support for your mental health
0:41.7	while you navigate a big life change, maybe like becoming a parent or any other life
0:48.0	change that may be happening right now?
0:50.1	I know that I've really been trying to focus on my mental health lately and that's where
0:54.5	BetterHelp comes in.
0:56.4	BetterHelp will assess your needs and match you to your own licensed professional therapist
1:02.0	who you can start communicating with within 48 hours.
1:06.2	So it's not self-help, it's not a crisis line, it's professional counseling done securely
1:11.6	online and is available to clients worldwide.
1:15.3	So if you want to join the over one million people including me who are taking charge
1:20.7	of their mental health and get 10% off your first month, you can visit BetterHelp.com
1:26.2	slash minutes.
1:28.0	That's B-E-T-T-E-R-H-E-L-P.com slash minutes to save 10% off your first month and take
1:37.4	charge of your mental health today.
1:40.6	BetterHelp.com slash minutes to save 10% off your first month.
	...

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