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On Purpose with Jay Shetty

Alicia Keys ON: Permission To Be More Yourself & The Gift Of Saying No

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.828.5K Ratings

🗓️ 30 March 2020

⏱️ 66 minutes

🧾️ Download transcript

Summary

It is fitting that Jay Shetty’s first-ever audio-only podcast would be with someone whose voice is so well known around the world. In this episode, Jay talks with talented artist, Alicia Keys. Long known for her soulful and award-winning music, Keys recently became an author with the release of her new book. Listen to the entire episode to discover how Keys learned to embrace the power of the word no while at the same time saying yes to all of life’s blessings.

Transcript

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0:00.0

I didn't value enough the beauty and the safety and the importance of my worth and my

0:10.1

the need of being good to myself.

0:13.5

And so in those ways, you know, it was all from the best intentions, but I didn't put

0:17.7

myself first in that equation.

0:20.0

And therefore in some ways, you know, I started to not belong to myself.

0:31.0

Hey everyone, welcome back to on purpose, the number one health podcast in the world.

0:36.6

And I want to say thank you to each and every single one of you that are using this as

0:41.3

a resource to learn, to grow, to listen, to deepen your own practices every single week.

0:48.0

Now this is the first time ever that I'm recording a audio only Zoom conversation, naturally

0:55.7

because of the environment that we're in right now.

0:58.4

But I have to say that I cannot done it with anyone else.

1:01.9

I'm genuinely so deeply grateful and excited for this interview.

1:06.0

I've been waiting to do it for a long, long time.

1:08.8

And our guest, as you already know, is none other than Alicia Keys.

1:12.7

Now I know she needs no introduction, but she deserves one, so I'm going to share it.

1:18.4

A 50-time Grammy award-winning artist, songwriter and musician, producer, accomplished actress,

1:24.4

a New York Times best selling author, a film television, a Broadway producer, and an entrepreneur,

1:30.6

and a powerful force in the world of activism.

1:34.0

And what really blows me away about Alicia is how she shares her soul and energy in the

1:40.3

world.

1:41.7

And today we're going to be speaking about her book, More Myself.

1:48.5

And trust me, I've been going through the pages of this book, and it is without a doubt

...

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