Ali Reti: Activate A Life You Love

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8 • 913 Ratings

🗓️ 19 December 2017

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Maybe you want to start something, but you're too afraid. However, there will never be a 'right' time and you just have to take the leap. You may fall on your face many times, but that's okay. That's part of the journey. - Ali Reti

Discover the power of progress over perfection by focusing on small wins rather than stressing over the bigger picture.

JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST

20% OFF ORGANIFI - USE CODE: WELLNESSFORCE

This episode is for all of us who have dreamed big dreams, but have never taken the leap. Whether you are afraid of failure or not sure how to change your life, you will be able to activate a life you love by the end of this episode.

In Wellness Force Radio #153, Ali Reti of RetiFit joins us to share how she activated a life she loves and how she's now helping other people do the same through health and wellness.

A recovering perfectionist, as well as former national fitness trainer turned life coach, public speaker, and podcast host of the The Ali Reti Podcast: Activate A Life You Love, Ali understands that completely changing life around is no easy task. However, if you take small steps and focus on daily achievements, anything is truly possible.

The Activate A Life You Love Event with Ali Reti

The Activate a Life You Love event is a one of a kind immersion experience designed to dissolve the hidden blocks keeping you stuck, accelerate your success, and finally, thrive in your life’s unique purpose. No distractions. No information overload. Focus, immersion, and implementation. Let’s create traction in your life, in your career, and in your relationships.

Listen To Episode 153 As Ali Reti Uncovers:

What she learned from her parents' experiences and challenges as entrepreneurs.
Why you should focus more on progress over perfection.
The power of small wins over time to make your progress last.
How showing up and being present will keep you on a steady path.
What you can do to make yourself more comfortable with the future and unknown by being in touch with your spirituality.
Where Ali's past drive for perfectionism came from in the first place.
How can you be vulnerable from a healthy standpoint?

Transcript

Click on a timestamp to play from that location

0:00.0	Wellness Force Radio,
0:05.0	radio. Feelings are essential, but they can't dictate our actions.
0:12.0	We literally inspect each other with our emotion.
0:15.0	We came here for a special purpose.
0:16.8	Let the purpose unveil itself.
0:18.9	Knowing without doing the same thing is not knowing.
0:20.9	They're not just trackers.
0:22.1	I'm going to wear this and it's going to help me do the right thing.
0:25.1	Wellness Force Radio episode 153 with Ali Ready. You know shame is really difficult but
0:31.4	shame lives in a Petri dish and the minute that you start to
0:34.8	shed light on it it can't survive it can't survive anymore and so if you are
0:40.1	struggling with something you're listening to this podcast episode I
0:42.8	encourage you find a friend find somebody that you trust I promise you you're gonna just
0:48.0	feel the biggest weight lifted off your shoulders were meant as humans to collaborate and go through things together.
0:54.7	Like whatever you're experiencing you're not actually meant to go through that alone and so just know that and be brave.
1:00.6	Be courageous and tell someone about it because I guarantee you no matter what it is
1:05.2	Somebody's gonna be able to say hey you know what me too. I would love to help you here's what worked for me
1:10.4	What's up my friend? It's your host Josh Trent and welcome back to another episode
1:14.7	for your weekly access to global experts in all things wellness as we discover the
1:19.2	physical and emotional intelligence we need to live life well.
1:23.0	On this episode we get to activate a life we love,
1:27.0	and we're learning how to do that with Ali Ready,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Josh Trent, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Josh Trent and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.