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Narcissist Apocalypse: Patterns of Abuse

Alanis & The Familiar Instability

Narcissist Apocalypse: Patterns of Abuse

Abuse Survivor Network

True Crime, Society & Culture, Education, Relationships, Self-improvement

4.7791 Ratings

🗓️ 5 April 2026

⏱️ 57 minutes

🧾️ Download transcript

Summary

In this episode, Brandon talks with abuse survivor Alanis about growing up with an emotionally unavailable, volatile father and how that early instability shaped what later felt familiar in two abusive relationships. One relationship was more openly cruel. The other was harder to name while she was inside it. It was confusing, inconsistent, and full of push and pull.

Transcript

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0:00.0

On this episode of Narcissist Apocalypse, we talk with an abuse survivor named Alanis,

0:08.2

and Alanis is chaotic upbringing normalized instability in her future relationships.

0:14.1

It's a story of repetition, being seen, confusion, and learning to trust your gut. Welcome to Narcissist Apocalypse, everyone. I am Brandon Chadwick, and with me today, we have

0:52.5

Alanis. How are you? I am great. Thank you. Well, thank you for being here. And if you want to be a guest like Alanis is today, please do go to our website at Narcissistapocalypse.com. Click on the guest form button, fill out the form, fill it out, and press the submit button. Also, we have a support group at our website. We have Zoom meetings every

1:11.3

Wednesday nights, Thursday afternoons, and Saturday nights, and you can sign up at Narcissistapocalypse.com.

1:16.7

And we also have a newsletter at Narcissistapocalypse.com, very reflective, and you can get a free

1:21.3

workbook for every new episode. All of that is at Narcissistapocalypse.com.

1:26.7

And there is a content warning for today as we do discuss

1:29.4

physical abuse in this episode. And today we are going to hear Alanis's story. And it's not going to be

1:35.8

done in the full traditional sense. It involves how Alanis felt in childhood and how she found that

1:42.2

familiarity in two relationships as she got older.

1:46.5

And growing up, Alanis lived with emotional instability that took a long time to fully make

1:51.7

sense of, you know, what was going on. Her father was unavailable, unpredictable,

1:57.6

and really quick to anger. And that really shaped what felt familiar to her, you know, in the long run and when

2:05.1

she started dating.

2:06.0

So in adulthood, that familiarity really followed her into two abusive relationships.

2:11.9

And many survivors or victims don't consciously walk into these situations, noticing

2:17.1

the same patterns. It just feels

2:19.0

familiar and the abuse hasn't really shown up yet. And for Alanus, this is what's happened.

2:25.5

It was tough for her to recognize. And in her first relationship, the first one was more openly

2:30.3

cruel. The second was harder to see while she was really inside it. It was confusing for

2:35.7

her. And things were really slippery and easy to explain away. But both these relationships

...

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