Aja Evans and Farnoosh Torabi on financial therapy

Hello Monday with Jessi Hempel

Careers, Business

4.8 • 1.1K Ratings

🗓️ 6 November 2023

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Finances are a huge part of our lives. They can affect how we live, show up for people, and often even how we feel about ourselves. While it’s common to hire a financial planner to help you run numbers and think about your future, financial therapists are there to help you work through the emotional aspects of finance. In this episode, financial therapist Aja Evans and finance journalist - and author of A Healthy State of Panic, Farnoosh Torabi - join Jessi in conversation on the growing field of financial therapy. Follow Aja Evans and Farnoosh Torabi on LinkedIn. To work with Aja, visit https://ajaevanscounseling.com/. Check out Farnoosh’s latest book, A Healthy State of Panic, out now. For more on financial therapy, we really enjoyed this NYT article on financial trauma, featuring Aja. Follow Jessi Hempel on LinkedIn and order her debut memoir, now available in paperback! Join the Hello Monday community: Subscribe to the Hello Monday newsletter, and join us on the LinkedIn News page for Hello Monday Office Hours, Wednesdays at 3p ET. To continue the conversation this week and every week, join our free LinkedIn group for Hello Monday listeners https://lnkd.in/hellomondaygroup

Transcript

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0:00.0	The Anxious Achiever is the podcast about your mental health and your work, where leaders from top companies, entrepreneurs, athletes, celebrities, and leading experts share how they've managed through anxiety, depression, and other mental health challenges,
0:15.6	and how they've become better leaders in the process.
0:18.5	You'll laugh, you'll cry, you'll feel seen, and you'll learn great tools and skills.
0:23.7	And I guarantee you're going to look at leadership in a new way.
0:27.3	Come find out why we won the Mental Health America 2023 media award. Get the Anxious anxious achiever wherever you find your podcasts.
0:39.4	LinkedIn News. before we get started today. I've got a request. A few times each year I interview
0:56.3	listeners to find out more about what you like about the show. It takes about
1:00.4	20 minutes so if you're up for sharing some feedback,
1:04.4	I hope you'll email me at hello Monday at LinkedIn.com
1:08.0	and let's chat.
1:09.9	And now.
1:11.2	How do you think and talk about money?
1:15.3	Every once in a while in this show,
1:17.0	we devote an episode to capital.
1:20.0	Because for a lot of people, most people even, money is a big factor in the choices we make about work.
1:27.0	Now, there's a lot of personal finance advice out there.
1:30.0	There are plenty of people like Susie Orman who will encourage you to save for retirement early or get out of debt
1:37.3	These things are all good things to do, but that is not what today's show is about
1:42.3	There's a view emerging that most of the choice That is not what today's show is about.
1:42.8	There's a view emerging that most of the choices we make about our financial lives are shaped
1:47.4	by our thoughts and our beliefs.
1:49.8	We think, oh, I'll never have enough money. Or maybe I'm just a person who's bad with money.
	...

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