AJ Odudu

Power Hour

Adrienne Herbert

Society & Culture

4.8 • 713 Ratings

🗓️ 4 December 2018

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Already a well accomplished live TV presenter, AJ has fronted Channel 5’s Big Brother’s Bit on the Side with Rylan Clark and is the new face of The Voice online. A qualified personal trainer and sports nutritionist, AJ has a huge passion for health and fitness and she’s also a DJ! Is there anything she can’t do?

The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.

Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!

You can follow Adrienne on Instagram / Twitter / Facebook

This is a Studio71 production.

Producer - Jack Claramunt

Exec Producer - Tom Payne

Outro music by Paul Herbert Music.

Produced at Jamz Studio.

Studio71 is a Red Arrow Studios Company.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Health is not for everyone. Not everyone is granted that and it's a real gift. And for me,
0:10.2	one of the biggest wins is like, wow, like if you have made it to this point, two of the year,
0:16.5	like healthy, smiling, like with someone to talk to or, you know, someone to listen to.
0:23.0	Unbelievable.
0:24.4	Like, actually amazing.
0:27.6	Welcome to The Power Hour, the weekly podcast that will motivate you to pursue your passion
0:32.8	and to achieve success.
0:35.0	I'm Adrienne Herbert, international speaker, fitness coach, Adidas global ambassador
0:40.3	and entrepreneur. Each week I'll be talking to today's leading coaches, creatives, change makers and
0:47.0	innovators to find out their daily habits, morning routines and rules to live by. The power hour
0:53.3	is all about taking just one hour each day
0:56.0	to help you improve your life and unlock your full potential. Whether you want to build a business,
1:02.5	write a book, run a marathon, or maybe you're just looking for a spark of inspiration, the power
1:07.9	hour is going to help you get there faster. Welcome back to the Power Hour
1:16.1	podcast. Today's show is with a return guest and one of my closest friends. If you haven't heard her,
1:22.3	then you've probably seen her on TV or in your weekly magazines. She is a TV presenter, a ball of energy and one of my
1:29.6	favourite people ever. Welcome back to the Power Hour podcast, Miss AJ Doodoo. Yes, Adrienne. Do you
1:35.6	know what? I came back just for the intro. Iconic intros. We're back. We're back. And even
1:42.3	though we are two years apart, it's great to be in the same room and to be able to record this podcast with you.
1:48.2	Yes.
1:48.9	So last time you were on the show, it was, I think, right, maybe one of my first guests, definitely one of the first 10 episodes that I did.
1:55.9	So back in 2018, and we talked about your career journey so far from the uni uni days to the hustle, to those first jobs, call centres, working in a clothes shop, to, you know, pursuing your career as a TV presenter, everything from for music to Big Brother. And, you know, you had that real journey. So if you haven't already listened to that episode, I encourage you to check it out.
	...

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