4.6 • 15.2K Ratings
🗓️ 29 June 2020
⏱️ 57 minutes
🧾️ Download transcript
Aimi and her sister Emma both experienced anxiety and depression while they were at school - and whilst there's a stigma around mental health today, back then it was even worse. So they came up with Happiful.
Fearne connects with co-founder Aimi to discover how those early experiences came to shape her life, and how the support network she created came to help her again, a little further down the road.
Discover Happiful - including its directory of over 17,000 professionals including counsellors, life coaches, hypnotherapists and nutritionists - at happiful.com/happyplace
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0:00.0 | Hello and welcome to Happy Place. I'm Fern Kossen and this is the show where we're all about |
0:07.2 | connecting and today we're connecting with the co-founder of Happafall Aimee Mondez. |
0:13.9 | I think as a culture we've been taught not to sit with our uncomfortable feelings and I think |
0:19.2 | if as a culture we've been taught from an early age that it's okay to have those feelings and it's |
0:24.0 | okay to sit with discomfort then we might be more open to getting the help that we need. |
0:30.8 | Happafall as you know has been supporting this series of Happy Place so sitting down with one |
0:36.0 | of its founders gave me a real understanding about what they've achieved in destigmatising |
0:42.0 | mental health and Aimee's own journey does not disappoint. If you want to discover their |
0:47.9 | counseling directory and their thriving community of life coaches, hitnotherapists, nutritionists, |
0:54.1 | too they can all be found through the Happafall app along with peer support groups, expert articles |
1:00.6 | and digital copies of all magazines to date. Just head to Happafall.com slash Happy Place or |
1:07.3 | download the free Happafall app on Google Play or through the Apple App Store today. |
1:13.1 | Alright let's do it. Come on here's the show. |
1:16.6 | Hey Aimee! Hi Fern! How you doing? I'm really good thank you how are you? Oh I'm well I'm so glad |
1:45.0 | that we could have this chat today it's wonderful to have you guys at Happafall magazine on |
1:50.8 | board with the podcast I think everybody can really kind of understand why we'd work well together |
1:55.6 | it seems like a perfect fit for both of us so I'm so happy that we're that we're getting to do this. |
1:59.8 | Yeah me too really happy. You and your sister Emma have built this beautiful empire now which enables |
2:07.9 | many people to get help they need information resources it's it's just kind of a wonderful web |
2:15.6 | of of knowledge for others and I know that for both of you it was built on the foundations of |
2:21.7 | sort of very personal experience of your own mental health problems and that starts from when |
2:29.2 | you were kids I believe is that correct? Yeah really young yeah so how old would you have been and |
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