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The Dr. Tyna Show

Aging In Reverse | Dr. Mark Hyman

The Dr. Tyna Show

Dr. Tyna Moore

Alternative Health, Health & Fitness

4.9 • 1.4K Ratings

🗓️ 8 May 2024

⏱️ 57 minutes

🧾️ Download transcript

Summary

EP: 148: I am so excited to have renowned functional medicine pioneer, Dr. Mark Hyman on today’s episode of Dr. Tyna Show. We’re talking all about functional medicine and strategies for reversing the aging process found in his latest book, Young Forever. Our conversation spans Dr. Hyman's remarkable journey, from his pioneering Daniel Plan curriculum to the life-changing Functioning for Life program. Learn about Hyman’s new health longevity tool, Function Health, and how you can use it to take ownership of your health. Pre-Order His Cookbook Check Out Dr. Mark Hyman: Website Jump The List at Function Health Doctor's Farmacy Podcast Twitter Instagram Pre-Order His Cookbook On This Episode We Cover:  05:09 - Dr. Hyman’s backstory  09:51 - The Daniel Plan curriculum   16:01 - Functioning for Life program   19:19 - Community is medicine  32:04 - Strength training  35:49 - Function Health  42:22 - Disrupting allopathic medicine  46:07 - Optimizing lab work  48:59 - Functional medicine  50:24 - Analyzing biomarkers Sponsored By: Eight Sleep Go to Eightsleep.com and use code DRTYNA to save Momentous  Go to livemomentous.com and use code DRTYNA to get 15% off all my favorite products  Sundays Get 40% off your first order at sundaysfordogs.com/drtyna with code DRTYNA Alitura Use Code DRTYNA for 20% off at alituranaturals.com BIOptimizers Go to bioptimizers.com/drtyna and use code DRTYNA to save 10% and get a free gift with purchase Further Listening Dr Tyna on The Doctors Pharmacy  Show Links The Daniel Plan Curriculum  The Social Conquest of the Earth by E. O. WIlson Robbins & Cotran Pathologic Basis of Disease Produced By: Drake Peterson Edited By: Mike Frey Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Transcript

Click on a timestamp to play from that location

0:00.0

You are tuned into the Dr. Tina show with Dr. Tina Moore. For more, visit Dr.tina.com.

0:08.7

On this episode of the Dr. Tina show, I got to sit down with a man who needs no introduction,

0:14.0

as he is the most famous functional medicine doctor in the world. This week, Dr. Mark Hyman joins me

0:19.0

on the pod for a really fun and informative episode,

0:22.0

all about functional medicine, new innovations, and patient-focused lab testing, and how the good

0:26.3

doctor seems to be literally aging in reverse. Dr. Hyman is an internationally recognized leader,

0:32.2

speaker, educator, and advocate in the field of functional medicine. He's a 15-time New York Times best-selling author,

0:39.1

and he is living testament to his latest book, Young Forever.

0:42.2

He's the founder and chairman of the Food Fix campaign

0:45.4

dedicated to transforming our food and agriculture system

0:48.3

through policy.

0:49.3

He is a co-founder and the chief medical officer

0:51.8

of function health.

0:52.9

He is also host of one of the leading

0:54.8

health podcast, the doctor's pharmacy, that I recently had the honor of being a guest on myself.

0:59.8

I had a great time during this interview and he's a hell of a nice guy. He even shared a bit of

1:04.2

his very interesting backstory that you may have never heard before. So let's jump in. I've recently

1:09.0

been trying out a very fancy sleep device and I wanted to

1:11.7

share because it's incredibly awesome. It's called the pod by eight sleep and it's a smart mattress

1:16.7

topper that could be added to any bed and it's designed to improve your sleep, aid in recovery and

1:21.4

fitness. This mattress topper contains state-of-the-art sensors that monitor heart rate,

1:26.4

heart rate variability,

...

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