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Hello Monday with Jessi Hempel

Ageism Exposed: Ashton Applewhite’s Guide to Age Equity at Work

Hello Monday with Jessi Hempel

LinkedIn

Careers, Business

4.81.1K Ratings

🗓️ 21 April 2025

⏱️ 28 minutes

🧾️ Download transcript

Summary

Age bias is everywhere: online, at work, even in the stories we tell ourselves. Ashton Applewhite wants us to see age not as a limitation, but as a source of strength. In today’s episode, Jessi Hempel sits down with the anti-ageism activist to unpack the hidden ways ageism shapes our workplaces, and how we can push back. Ashton is a leading voice in the age equity movement. She’s the author of This Chair Rocks: A Manifesto Against Ageism and founder of the Old School Hub, a resource center filled with free tools to combat age bias. In this conversation, she shares practical strategies for navigating ageism at work, whether you’re feeling “too old,” “too young,” or just underestimated. Jessi and Ashton discuss: • Why age has less to do with competence than we think • How internalized ageism holds us back, and how to recognize it • What managers can do to build age-diverse teams • How to tell your story in a way that challenges bias • Tips for job seekers facing age-based assumptions • The power of language in shaping workplace perceptions Continue the conversation with us at Hello Monday Office Hours! Join us on the LinkedIn News page this Wednesday at 3 PM ET.

Transcript

Click on a timestamp to play from that location

0:00.0

LinkedIn News

0:02.1

Think about how you use the words old and young.

0:09.8

I feel so old.

0:11.2

What does that actually mean?

0:12.3

Because feeling old to me right now, you know, it's utterly subjective.

0:15.9

It might mean incompetent.

0:17.6

It might mean ugly, especially for women.

0:20.7

It might mean insecure. You can feel all

0:23.7

those things at 13. I felt them worse then. Age has so much less to do with what we're

0:29.5

capable of and interested in than we think it is. From the news team at LinkedIn, I'm Jesse Hempel,

0:56.5

and this is Hello Monday. It's our show about work on our own terms. And if you're here today in our studio, you probably are a person who thinks a lot about age and the way that age shows up for us at work, right? The thoughts that we have about how it conveys authority or does not.

1:04.0

Whether we get to have a say in things is so often determined by the inexplicable sense that we have a right to speak and too often in ways that we understand and don't understand that has to do

1:10.2

with how old we are or how old other

1:12.9

people perceive us to be. Ageism is this squirrelly term. Mention it on LinkedIn and immediately

1:21.8

you grab everyone's attention. We're thinking about it. We're thinking about it a ton. So today we

1:27.0

want to talk about it. Our're thinking about it a ton. So today we want to talk about it.

1:28.7

Our guest is Ashton Applewhite. And wow, do we have a treat for you in Ashton? She is an anti-ageism activist. She has done so many incredible things in her career. But today, what I want you to know about Ashton is that she is the founder of something

1:45.6

called the old school hub. It is just that, the perfect place to start if you want to understand

1:51.8

anything about ageism, how it impacts you, or how it impacts the environment which you find

1:56.9

yourself. And Ashton has a great book out folks it's called this chair rocks a manifesto

2:03.3

against ageism in our time together ashton is going to give us the language to unpack a lot of

2:09.5

what we experience when we talk about ageism she'll talk to us explicitly about how we can be

...

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