Agapi Stassinopoulos: Wake Up to the Joy of You
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 15 November 2019
⏱️ 58 minutes
🧾️ Download transcript
Summary
'This is the best day of my life because it is the only day of my life!' Say this to yourself every day because regardless of what's happening, who you are with, and what you are doing or not doing, today is worth celebrating because today you are alive. - Agapi Stassinopoulos
Is comparing yourself to others stealing your joy?
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Wellness Force Radio Episode 309
Inspirational Speaker, Thrive Global Facilitator, and Author of several books including her latest, Wake Up To The Joy Of You, Agapi Stassinopoulos, shares what you can do now to create radical change in your life, how to see external circumstances through a new perspective, and the power of prayer when you're caught up in worry.
Discover how to cultivate inner guidance to let go of any negative thoughts that are holding you back from true happiness.
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Transcript
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| 0:00.0 | This is the best day of my life. |
| 0:03.0 | Say this to yourself. |
| 0:05.0 | This is the best day of my life. |
| 0:08.0 | Because it's the only day of my life. |
| 0:11.0 | And regardless of what's happening regardless of who I'm with |
| 0:15.9 | regardless of what I'm doing or not doing it is worth celebrating because today I'm alive and as simple as that this is |
| 0:25.4 | profound because suddenly you realize if you open up your heart to the |
| 0:30.4 | gratitude of your life of your God's self breathing through you and that's wellness to me, |
| 0:36.6 | then you will find your next thing, whatever your next thing is, |
| 0:40.7 | or where your next thing is being quiet and still and calm and |
| 0:44.3 | communing with the divine or maybe the next thing is sitting there and doing |
| 0:48.2 | forgiveness on yourself so that area of where I think I should be versus to where I am locks me in. |
| 0:57.6 | That's Agape Stacinopoulos, and this is episode 309 of Wellness Force Radio. |
| 1:03.2 | Wellness Force Radio, we discover the physical and emotional |
| 1:06.9 | intelligence to move life well. |
| 1:08.6 | You can have the same brain states as someone who's done an hour of meditation every day for 40 years. |
| 1:14.8 | There's a lot of losses that we go through so the ability to be able to cope with those losses is very |
| 1:18.8 | important to build skill in it because loss will happen. |
| 1:22.1 | You know you have to have spiritual courage to really grow |
| 1:25.7 | spiritually because if you really want to take guidance from your soul you have to be ready |
| 1:30.7 | to realize that many of the things that you're asking for guidance on your |
| 1:34.0 | ego has some kind of an addiction to or an investment in. |
... |
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